【精華】健康與生活英語作文
在我們平凡的日常里,許多人都有過寫作文的經歷,對作文都不陌生吧,借助作文可以提高我們的語言組織能力。你知道作文怎樣寫才規范嗎?以下是小編幫大家整理的健康與生活英語作文,希望對大家有所幫助。
健康與生活英語作文1
healthy lifeThere is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.
Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.
健康與生活英語作文2
假如你是康康,你很健康,你是如何保持健康的?從個人生活習慣角度談談你的保健方法。不少于60詞。
【短語/句型】
keep active保持活力
fast food快餐
【參考范文】
I am Kangakang。I am glad to talk about health。
I never go to school without breakfast。I think breakfast can keep us active all day。I always have meals at home and I seldom eat out。I don’t like fast food。Mum says it is unhealthy。
I like doing sports。Before breakfast I run for half an hour。I play basketball with my friends after school。Of course I also do some other sports。I exercise at least two hours every day。
I played computer games a lot before,but now I find myself and I am living a healthy and happy life。What about you?
健康與生活英語作文3
Health is very important for everyone. So people want to have a healthy life. In fact everyone can have a healthy life. Such as: I usually eat fruit, vegetables, eggs and rice. I hardly eat burgers. I think we could eat meat and ice-cream amount. Water and milk are good for your health. It’s important to play basketball run and have enough sleep. We couldn’t spend a long time for watching TV and playing computer. It’s bad for our eyes. We should keep happy confident helpful and friendly. I don’t think nervous and angry are good for our health.
健康與生活英語作文4
l make sure families eat very healthily,and we often eat fruilt and vegetables.
we live near the wood ,and we have apples about three times a week .we don't eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.
we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.
so as you can see that l'm a normal kind of person.But l make sure that l like living healthily.
What do you think of you life?
健康與生活英語作文5
Direction: For this part, you are allowed 30 minutes to write a short essay on the topic Unhealthy Habits of College Students. You should write at least 120 words following the outline given below in Chinese:
1.部分大學生有不健康的生活習慣,例如:晚睡、過度消費、沉溺游戲。
2.這種不健康生活習慣的危害
3.如何糾正
寫作思路依然是上課反復強調的功能段落的'寫作思路:首段為負面現象描述(即提出問題),二段為問題分析(危害),尾段為建議措施。
It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits.
Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena.
In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower. (162 words)
健康與生活英語作文6
I think healthy living habits are very important for us
In current society, people have known the importance of keeping healthy and good life habit.( 在當今社會, 人們已經知道養成健康良好生活習慣的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先, 我們應該吃大量的水果,肉或蔬菜。 我們不應當吃太多的快餐)
Second, we should drink plenty of water.( 第二, 我們應該飲用大量的水)
Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三, 我認為太多的肉和魚,少量的鍛煉都對身體健康不好。 充足的睡眠,少吃肉和魚,多吃蔬菜和足夠的`鍛煉才對身體好。)
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
(第四,我們應該早睡早起,不熬夜)
In my oinpoin ,we should we must living habits.
(在我看來,我們應該養成良好的習慣)
Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.
Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.
My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9''oclock.
Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.
健康與生活英語作文7
I think healthy habits are very important for us. All of us want to be healthy.
First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.
Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.
Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.
健康與生活英語作文8
Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.
First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.
Second, I think we should exercise every day . Try out best to do more sports.
Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.
We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.
健康與生活英語作文9
In the young generation, their lifestyle is different from the old people's. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people's stomach hurts and can't digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What's more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.
在年輕一代人中,他們的生活方式不同于老一代人。他們喜歡熬夜,晚參加許多晚上的活動,然后很晚才醒來,早午餐這個新的表達方式很適合他們,也就是說一餐中結合了早餐和午餐。但是他們的健康受到了威脅,一些年輕人胃疼,不能很好地消化食物。為了保持健康,我們需要經常鍛煉、吃好。更重要的.是,均衡的飲食是非常重要的,俗說一天一個蘋果,醫生遠離我,所以我們需要正確的飲食。健康的生活方式讓我們幸福的生活。
健康與生活英語作文10
My hometown is very beautiful around with flowed a small river. Willows stand along the river and fish swim in the river. People often takes a walk here in the morning or in the evening.
But recently a lot of factories were bulit along the river and the beautiful scenery of the riverside was damaged. The water was polluted and rubbish floated on the water. The songs of birds were taken place by the noises of machines. People who used to take a walk here no longer come.
If we do not started to protect the river, our hometown will be turned into a garbage where nobody can live in.
健康與生活英語作文11
There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.
沒有什么復雜的適當的飲食。身體健康,吃各種各樣的食物。不要天天吃同樣的食物!食物應該從每個選擇日常的基本四個。他們的四組必要的'適當的營養食物:牛奶,肉類,蔬菜水果,面包,麥片,你的身體將會提供所有所需的營養物質,它們是水、礦物質、碳水化合物、脂肪和油脂,蛋白質和維生素。一個人的飲食是由他的態度,喜歡和不喜歡。如果你吃的食物從每個基本的四組每一天,你會有一個均衡的飲食。
健康與生活英語作文12
Today's society is a highly developed technological society. However, the shortcomings in the development process are obvious, such as: carbon dioxide, and environmental pollution. But the most serious should be the carbon dioxide problem. Now the problem of global warming because of excess emissions of greenhouse gases. Excessive amount of carbon dioxide emissions, creating a diversified economy and La Nina phenomena lag disorder. Two levels of glaciers melting, polar animals lose their chance of survival at the same time, will lead to rising sea levels, many
coastal cities into the water did not result in a few years later. Therefore, we must take the necessary measures to reduce the environmental impact of carbon dioxide.
For example: tree-planting activities, reduce fossil fuel use, we can from our own, to promote low-carbon living.
當今社會是一個高度發達的技術社會。然而,開發過程的缺點是明顯的,如:二氧化碳,和環境污染。但最嚴重的應該是二氧化碳的問題。現在全球變暖問題,因為過量的排放溫室氣體。過多的二氧化碳排放量,創造一個多元化的`經濟體和拉尼娜現象滯后障礙。兩個層次的冰川融化,極地動物失去了生存的機會同時,將導致海平面上升,許多沿海城市到水里并沒有導致幾年后。因此,我們必須采取必要的措施來減少二氧化碳對環境的影響。
例如:植樹活動,減少化石燃料的使用,我們可以從我們自己的,為推動低碳生活。
健康與生活英語作文13
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
翻譯:
如何保持健康?
我們都知道健康對我們的重要,但是你知道如何保持健康嗎?
想保持健康,我們需要有充足的睡眠,吃需要的水果和蔬菜,每天喝大量的水,這些對健康都是有益的`。
想保持健康,我們不能不吃早餐去工作。想保持健康,我們必須早睡早起。
想保持健康,我們一定要有健康的習慣。
健康與生活英語作文14
Healthy Living Habits
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活習慣對我們的生活很重要,它能保證我們有一個健康的身體以及愉快的心情。有一個良好的休息是最基本的,這樣我們一整天都能有足夠的精力。否則,如果我們打瞌睡就什么也做不了。因此,記得一定要早睡早起。除此之外,健康的飲食同樣很重要。有句老話說:“病從口入,禍從口出”。它告訴我們要注意飲食。最后,鍛煉身體也是必要的。它能夠給我們帶來健康,使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之,健康的生活習慣帶來很多好處,盡管有時候你甚至都沒有意識到。
以上對健康的'生活習慣的介紹,希望同學們認真對待自己的生活習慣,養成健康的生活習慣,希望同學們的生活更好。
健康與生活英語作文15
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.
In my mind, a healthy life includes physical and mental health.
People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.
People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能過健康的生活。但有時卻并沒有充分認識健康的生活。
在我看來,健康生活,包括身體和心理健康。人們需要健康的`飲食和規律的鍛煉來使我們的身體越來越健康。同時,人們還要記得心理健康也很重要。人們需要找到放松自己,每天保持好心情的方法。至少不要郁悶過久。只有當身體和心理都健康的時候人們才可以過健康的生活。
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