健康英語作文及翻譯

時間：2024-07-20 09:38:30 英語作文我要投稿

健康英語作文及翻譯

　　在日常學習、工作抑或是生活中，大家一定都接觸過作文吧，作文是一種言語活動，具有高度的綜合性和創造性。相信很多朋友都對寫作文感到非常苦惱吧，以下是小編整理的健康英語作文及翻譯，歡迎大家借鑒與參考，希望對大家有所幫助。

健康英語作文及翻譯

健康英語作文及翻譯1

　　Since the weather becomes hotter it has greatly influenced on people's daily lives. People can not eat well and sleep well in such hot days. Summer health is a problem we should attach importance to. Here are some tips that we hope can be useful for you.

　　To begin with, top priority should be given to the heart for staying healthy in summer. Due to the hot weather, people tend to become unsettled and short-tempered that is obviously not good for health. Therefore, maintaining a tranquil mood is of great importance for staying healthy in summer. Secondly, have a good rest. Summer is a hot season with long days. Accordingly, people should go to bed early and rise early. And people may have little appetite, sleep less and be in low spirits, so a one-hour nap after lunch is of great benefit to people's health. Furthermore, indigestion can easily occur in summer, so a light and less greasy diet is strongly recommended. Besides, drinking more water or juice is important, especially after sweating profusely. Remember never take too much cold food or fruit, for it can result in abdominal distension and indigestion. Finally, sports are good for health. In hot weather, because long-time exercise in the sun can bring on sunstroke, it's advised to exercise in the cool early morning or evening. Outdoor walking, jogging after getting up or swimming is strongly recommended.

　　Besides the tips discussed above, the following should be noticed too. Do not turn electric fans to too high a setting. Do not sleep in the open air at night. Remember to bring an umbrella or wear a hat when going out. Avoid exposing yourself to powerful sunlight.

　　由于天氣變熱，它對人們的日常生活產生了很大的影響。在這樣的.熱天人們吃不好睡不好。夏日健康是我們應該重視的問題。以下是一些建議，希望對你們有用。

　　首先，當務之急是要在夏天保持心臟健康。由于天氣炎熱，人會變得不安，脾氣暴躁，這顯然對身體無益。因此，夏日保持平靜的心情對保持健康很重要。其次，要有好的休息。夏天是一個炎熱漫長的季節。相應地，人們應該早睡早起。人們可能沒有什么胃口，睡眠少，情緒低落，所以午飯后小睡一小時對人的健康是大有裨益的。另外，夏天容易出現消化不良，所以強烈建議吃清淡少油膩的飲食。此外，多喝水和果汁很重要，特別是大量排汗之后。記住不要吃太多冷的食物或者水果，因為它可能會導致腹脹和消化不良。最后，運動有益健康。在炎熱的天氣，由于長時間在太陽底下運動會引起中暑，所以建議在涼爽的早上或者傍晚進行鍛煉。強烈推薦大家到戶外散步，起床后慢跑或者游泳。

　　出來以上提到提示之外，以下幾點也應該注意。記住不要把風扇調得過高。晚上不要露天睡覺。出門記得帶傘或戴帽。避免在強烈的陽光下暴曬。

健康英語作文及翻譯2

　　It's very important to keep healthy.

　　I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

　　Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

　　保持健康是非常重要的。

　　我認為我們每天都應該有健康的飲食,吃適當的食物。我們不應該吃垃圾食品,因為它對我們的健康有害。盡可能多的喝水和牛奶。牛奶是一種偉大的`飲料,可以給我們更多的鈣,使我們的骨骼更強。

　　不要吃太多,因為它會讓你不舒服和脂肪。別花太多時間看電視、dvd和視頻或者使用電腦。很好多加鍛煉,如籃球、騎自行車、游泳等等。遵循這些,你可以很健康。

健康英語作文及翻譯3

　　Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework. Second, some people have lots of bad habits. Such as smoking or hard-drinking.

　　Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems. Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing. You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

　　如今，越來越多的人有健康問題。為什么他們有這么多健康問題？有3個基本問題。首先，許多人有繁重的工作量或家庭作業。

　　第二，有些人有很多壞習慣。例如吸煙或酗酒。

　　最后，超負荷工作使人們休息時間減少，所以他們有一點睡眠時間，而且幾乎所有的人都有一些健康問題。

　　現在，“減輕人民負擔”是一個熱門話題。工作太多會使人不健康。但我們的健康問題不僅是繁重的.工作，而且沒有運動或不規律的飲食。為了改變這些壞習慣，我們應該每周至少運動兩次，多吃蔬菜，少吃肉。我非常喜歡運動。籃球是我最喜歡的運動。我總是在學校和朋友們打籃球。它不僅使我的健康狀況更好，而且使我感覺更好。吃健康的食物是保持健康生活的好方法，因為健康的食物可以讓我們放松。

　　你可以帶走任何東西，但如果我們的健康被帶走，我們將失去任何東西。讓我們保持健康的生活！

健康英語作文及翻譯4

　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

　　Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

　　現在，人們越來越注重養生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。俗話說，民以食為天，吃得美味又健康是我們所追求的目標。我認為，為了養成健康的飲食習慣，我們應該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的`來源，其中以維生素A和維生素C最為重要。過多的脂肪和糖分會導致肥胖，這有害于健康。此外，還應多吃水果多喝水，這都對健康有很大幫助。

健康英語作文及翻譯5

　　Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

　　You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy

　　健康是非常重要。我們應該珍惜健康比什么都重要，包括更多的錢。沒有健康，我們幾乎可以做什么。

　　保持一個健康的'身體是非常重要和困難的。隨著越來越多的快餐正在走向世界，人們似乎忽視這一點使我們發胖的快餐和健康不佳

　　你應該慶幸我們都出生一個健康的生活，但如果你不珍惜它，它就會消失。所以要好好照顧自己，保持健康。

健康英語作文及翻譯6

　　We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.

　　In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

　　我們知道，有些學生不喜歡在學校吃午飯，因為食物不好吃。所以他們經常去學校買他們喜歡吃的東西。但我擔心他們的健康不好吃午飯外面，因為他們買的一些食物不夠健康。

　　在我看來，如果我們的學校希望更多的學生回來享受午餐，他們應該使食物更美味，而且還應該提供我們的學生一個更大的`選擇的食物。

健康英語作文及翻譯7

　　Health is very important to eveyone。 we should value health more than anything else including money。 without health，we can do almost nothing。

　　Maintaining a healthy body is important and difficult。 As more fast food being introuduced to the world，people seem to ignore that fast food make us fatter and unhealthier

　　You should be lucky that we are all born with a healthy life，but if you don't cherish it，it will be gone。 so take care of yourself and stay healthy。

　　健康是非常重要的。我們應該珍惜健康比什么都重要，包括更多的`錢。沒有健康，我們幾乎可以做什么。

　　保持一個健康的身體是非常重要和困難的。隨著越來越多的快餐正在introuduced走向世界，人們似乎忽視這一點使我們發胖的快餐和健康不佳

　　你應該慶幸我們都出生一個健康的生活，但如果你不珍惜它，它就會消失。所以要好好照顧自己，保持健康。

健康英語作文及翻譯8

　　A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.

　　In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.

　　People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

　　健康的飲食可以為我們提供必要的能量，所以我們保持健康，但它不是很容易使你的`飲食健康。

　　在我看來，人們需要花時間在思考如何吃每頓飯。的一個原則是，我們不應該吃過多或過少。另一個是垃圾食品應該扔掉。例如，蔬菜，水果含有高維生素，低脂肪肉類，如雞、魚是好的選擇。食物像炸薯條，漢堡包，和其他高脂肪和低蛋白的食物應該避免。

　　人們可以在線查找各類食物的卡路里和安排他們的飲食非常健康的方式。

健康英語作文及翻譯9

　　Health is far more important than wealth.

　　Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams. There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day. Hope you have a good body.

　　健康遠比財富重要。

　　健康對我們的生活非常重要，它是我們最基本的'東西。健康比任何金錢或其他東西都重要。健康可以讓我們享受生活，為夢想而戰。

　　有很多方法可以保持健康。首先，你應該多吃蔬菜或水果，如果你想保持健康，良好的飲食是很重要的。第二，你應該多做運動，讓你的身體更加陌生。這是一種很好的健身方法，如果你沒有太多時間，你只需要步行25分鐘，或者只是步行或騎自行車去辦公室或學校。最后，你要遠離煙酒，甚至毒品。要做到這些，你必須每天堅持工作。

　　希望你身體健康。

健康英語作文及翻譯10

　　Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole. Therefore how to improve students' mental health has always been a priority issue of our universities and society. Broadly speaking, the psychological health is

　　efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.如今，越來越多的城市居民開始關注心理健康。四分之一的人在一年內會遇到某種心理健康問題。這種行為對其他學生、家庭以及整個社會都產生了負面影響。

　　因此，如何提高大學生的心理健康水平一直是我國高校和社會關注的重點問題。

　　廣義而言，心理健康是一種高效、令人滿意和持續的心理狀態。從狹義上講，人類基本的心理活動過程是完整的。你可以適應社會，跟上社會的步伐。

　　有很多方法可以抑制心理健康問題并保持心理健康。首先，找出你心理健康問題的真正原因，看看你是否能做些什么來改變。其次，學會放松自己，通過鍛煉來釋放壓力。畢竟，你的健康才是最重要的`。最后，你可能會發現與你的伴侶、親戚或朋友談論你的問題，或者向心理咨詢師尋求支持和建議是很有幫助的。

健康英語作文及翻譯11

　　原文：

　　Good morning ladies and gentlemen, teachers and my fellow friends. The title of the speech that im going to talk about is on money and health. Now as you see, we have a society where people just concentrate on earning money to pay off their mortgage, credit cards, holiday expanses etc, most of them fail to notice the gradual decline in their health. To them money is much much more important than health. As it says, money is the root of all evil. I agree with it. Therefore, it is now time for us to watch out for our health and treasure our body! Thank you!

　　譯文：

　　早上好各位來賓，老師，各位朋友。講話的標題，我要談論金錢和健康。現在你看，我們有一個社會，人們只集中在以賺錢償還房屋按揭貸款，信用卡，節假日等大片，其中大部分沒有注意他們的.健康逐漸下降。對于他們的錢遠遠比健康更為重要。它說：金錢是萬惡之源。我同意了。因此，現在是時候了，我們看我們的健康和珍惜自己的身體了!謝謝您!

健康英語作文及翻譯12

　　How Should People Keep Health Do you want a strong body?Let me tell you how to do.

　　You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

　　Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

　　人們應該如何保持健康你想要強壯的身體嗎？讓我告訴你怎么做。

　　你應該多吃水果和蔬菜，多喝開水。你應該做運動。你晚上也應該至少睡八點。但是你不應該在睡前喝咖啡或茶，你不應該吃太多糖果。你不應該工作或學習太多。這樣可以保持你的健康。

　　許多學生上學前不吃早餐。這是一個非常壞的`習慣，對你的健康有害。也許你沒有時間吃早餐，但如果你不吃任何東西，你就無法在課堂上學好。保持身體健康對你的學習很重要。

健康英語作文及翻譯13

　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.

　　The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

　　什么是健康飲食？對于大多數人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。

　　綠色食品就是那些無污染、高品質和營養的食物，包括有機蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應該用更少的鹽和油制作。而垃圾食品是指那些低營養、高熱量、再加工的.高鹽重油食品

健康英語作文及翻譯14

　　Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

　　Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

　　I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as I'm happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

　　Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

　　Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

　　健康，在我們看來是多么平常的一個詞語。但里面所含有的意思卻不是那么簡單。人生下來就是一張白紙，是要等你以后去寫去畫。

　　人是會成長，會長大的，白色的紙上會寫有許多字，那是你成長的故事，但這些事是否健康呢?其實健康有很多種，心理健康，思想健康，家庭健康……

　　我是一個健康的女孩，我熱愛生活，我喜歡在快樂中尋找更快樂的事。大概是受到爸爸媽媽的影響，我的爸爸媽媽都是老師，他們用獨特的.方法來教育我，他們喜歡幫助別人，愛笑，會享受生活，會用心給學生上課。他們并不要求我什么，只要我開心、健康，他們就會象吃了蜜似的甜，現在長大了，有了進取心。他們在各方面支持我，我在一個健康的家庭里快樂地成長著。

　　有一些單親家庭的孩子，只能得到父母中一個人的愛，這些孩子有的會長時不語，有的會整天想心事。象這樣的現象就是心理不健康，這樣的孩子，應該要多關心他們，讓他們感覺到社會主義這溫暖的大家庭，讓他們從不健康變為健康。

　　健康是成千上萬都渴望得到的，但又有誰能真正明白其中的意思呢?我們要在這溫暖的社會主義大家庭中做一個健康的人。

健康英語作文及翻譯15

　　You are what you are words of you want to keep healthy,what you eat is quite plain milk every day or drink some mixture of water and honey every less rubbish food like chips,barbecues and various kind of snacks which make you fat.

　　Besides,do more ’s always desirable for you to play sports games after work or make you more pretty and you are just too lazy to do exercises outside,you can also do at home or even at your try to move your body when you think about being healthy.

　　人如其食,這真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發胖的零食.

　　此外,多運動.下班或放學后打球類運動總是有益的運動讓你更健美.如果你真的太懶而不像做戶外運動,也可以在家里甚至在你的座位上運動.只要當你想著健康,就讓你的身體動起來.

　　It’s important tohave a healthy lifestyle. But do you know how to keep healthy?

　　First of all, weshould eat more vegetables and fruit every day. They are good for our health.

　　Secondly, weshouldn’t eat too much meat and chocolate because they can make us fat easily.

　　Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.

　　Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

　　重要的是有一個健康的'生活方式。但是你知道如何保持健康嗎?

　　首先，我們應該吃更多的水果和蔬菜的每一天。他們對我們的健康有好處。

　　其次，我們不應該吃太多的肉和巧克力，因為它們能使我們發胖。

　　第三，我們應該每天堅持鍛煉。我們可以步行去學校而不是坐公共汽車。

　　最后，我們應該早睡早起。確保有足夠的睡眠。