如何面對壓力的英語作文（通用38篇）

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　　如何面對壓力的英語作文 1

　　Stress is a state of depression that occurs when we are under pressure. Our feelings and bodies will be uncomfortable. If we endure too much pressure for a long time, we may even get sick emotionally and physically.

　　Stress can hit us from all directions, for example, it can come from arguing with others. When we have too much to do and too little time, it will come. When we dont have enough money to pay for what we want, it also appears.

　　Since stress can make us sick, we must learn how to cope. There are both good and bad methods. Of course, we should use good methods to cope with stress. A good way to reduce stress includes changing our lifestyle. For example, we can learn to get along with people and also learn to stay away from them. We can decide what to do now, what to do in the future, and what to stop doing forever. We can also find ways to make money or reduce what we want.

　　We should not deal with stress in a bad way, because bad ways to reduce stress will only lead to more trouble, such as skipping and giving up our work, blaming others for our problems, stealing or cheating.

　　壓力是一種當我們處于壓力之下時產生的沮喪狀態。我們的感覺和身體都會不舒服。如果我們長時間承受太大的壓力，我們甚至會在情緒和身體上生病。

　　壓力可以從各個方向向我們襲來，例如，它可以來自與他人的`爭吵。當我們有太多事情要做，而時間太少的時候，它就會到來。當我們沒有足夠的錢來支付我們想要的東西時，它也會出現。

　　既然壓力會讓我們生病，我們必須學會如何應對。有好的方法也有壞的方法。當然，我們應該用好的方法來應對壓力。減少壓力的好方法包括改變我們的生活方式。例如，我們可以學會與人相處，也可以學會遠離他們。我們可以決定現在做什么，以后做什么，以及永遠停止做什么。我們也可以想辦法賺錢，或者減少我們想要的東西。

　　我們不應該以不好的方式來處理壓力，因為減少壓力的不好的方法只會導致更多的麻煩，例如，跳過并放棄我們的工作，將我們的問題歸咎于他人，偷竊或作弊。

　　如何面對壓力的英語作文 2

　　Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.

　　在處于壓力下，壓力是讓人心煩的一種狀態。我們的情感和身體都感到不安。

　　We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.

　　如果壓力過大過長我們甚至會感到精神和身體不適。壓力可以來自各個方面。例如，壓力可以來自與他人的斗爭中。可以來自當我們事情過多而時間過少時。也可以來自當我們沒有足夠的錢支付我們想要的`東西時。由于壓力可以使我們感到不適，我們必須學會處理它。有好的方式也有壞的方式。當然我們應該用好的方式來處理壓力。減少壓力的好辦法包括改變我們的生活方式。例如，我們可以學習與他人相處人或遠離他們。我們可以決定現在做什么，以后做什么，以及什么是永遠不能做的。

　　We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

　　我們還可以計算出如何掙錢，或者我們可以削減我們想要的。我們不應該用不好的方式來處理壓力，因為用不好的方式降低應力只會導致更多的麻煩，例如，跳班或把工作遺留下來，把我們的問題歸咎于別人，盜竊或欺騙。

　　如何面對壓力的英語作文 3

　　People in modern society live under a lot of pressure from many aspects such as education, career or family．It is important to keep a good mood in your daily life．In the following context I am going to justify my point from two aspects．

　　First, individually speaking, to keep a good mood makes everything easier to you．Just like the grease smoothing a machine, keeping a good mood optimizes your life．If you are happy, work would not seem to be that hard．You may learn to enjoy the process．Second, for the sake of people around you, you should keep a good mood．If you are very cheerful everyday, you are apt to throw your positive influence upon others who are also faced with varied pressure．Just like a shining sun, keeping a good mood enables you to radiate your happiness to everyone around you and then they respond to you with an enlightening smile．

　　To keep a good mood helps to start a positive recycle around you which may free pressures．Why not meet your life with a smile?

　　現代社會的人們生活在許多方面的壓力下，如教育、事業或家庭。在日常生活中保持良好的情緒很重要。在以下背景下，我將從兩個方面證明我的觀點。

　　首先，就個人而言，保持良好的.情緒會讓你的一切都變得更容易。就像潤滑油潤滑機器一樣，保持良好情緒會優化你的生活。如果你快樂，工作就不會那么難。你可以學會享受這個過程。第二，為了你周圍的人，你應該保持良好的心情。如果你每天都很快樂，你很容易把你的積極影響拋給同樣面臨各種壓力的其他人。就像燦爛的陽光一樣，保持好的情緒能讓你把快樂散發給你周圍的每一個人，然后他們會對你報以啟發性的微笑。

　　保持良好的心情有助于在你周圍開始積極的循環，這可能會釋放壓力。為什么不微笑著迎接你的生活呢？

　　如何面對壓力的英語作文 4

　　In the present society, with the exploration of human needs, pursuit and desire, human beings have pushed the life together. But most people can not follow the evolution of the joint, will feel the pressure of life, to the life of the roll!

　　Dont always want to finish much more work than you can do, because one day, you will feel depressed because of less work done than planned. Only to increase your own pressure. You should try to improve this situation now. Relying on your own ability to plete the workload, so that you will not be disappointed by the pletion of the work that is less than the plan. People should hold this kind of mentality: do one thing no matter what, because of difficult to achieve perfection, in the work, to show their talent, to play their own potential, not because of the existence of self humble causal work.

　　In the final analysis, in the final analysis is to survive, in order to meet the needs of life! That is to meet the desires of the individual!

　　I think all the origin is a place of "mon human heart"! It can dilute the evolution and sublimation of all of you! What do you think of it, what is it! Oh, can make you a lifetime of pain, also can let the happy life! As long as we do it, how to live through share it, how to drive it, only you can clear direction, you need to test your life infiltration surrounding environment to identify and travel!

　　If you have to accept the truth, what has happened cant be changed. No matter what you do wrong, you turn it into a small thing, hehe, relative to life is just a small thing. Let it be the story of the past, it can also be a lesson to remember! But you must remember that the unfortunate story must not be allowed to play again. Do not weigh anything to life, everything is a thing of life, life is not brought, death does not go. Its not worth doing that, only you know the best. For things to take it up and put it down, can take temporary setbacks. Looking for a best balance point to carry to scratch your heart, with the "lost" to do the balance! You will lose, lose win, gain and loss, loss is too lazy to human survival interlocking protocol is! You can never keep off the saturation state, is a new idea, the pursuit of!

　　You cant be too greedy, everything is just a passing traveller. A flower world, you have to take its process, use it to dilute your life for a period of time, it can not be two days in the world is the same. You have to know that everything will have the precious and unreflux time of your life, and dont have too much demand, and you cant overdo yourself too much. All things have a moderate, more than moderate you will be troubled by the outside world, natural will bee a load! To learn "know Stop" "contentment". How to release pressure, relieve pressure, and more importantly, how to relieve pressure, alleviate the need for a certain process, everything is how you do it, so as to ease the pressure in your heart. Other people are only the role of guidance, so you do what you like, what you should do!

　　在當今社會，隨著對人類需求、追求和欲望的探索，人類將生活推向了一起。但大多數人都無法跟隨關節的進化，會感受到生活的壓力，對生活的滾動！

　　不要總是想完成比你能完成的多得多的工作，因為有一天，你會因為完成的工作比計劃的少而感到沮喪。只是為了增加你自己的壓力。你現在應該設法改善這種情況。依靠自己的能力來完成工作量，這樣你就不會因為完成的工作少于計劃而感到失望。人們應該抱著這樣的心態：做一件事不管怎樣，因為難以做到盡善盡美，在工作中，展現自己的才華，發揮自己的潛能，而不是因為工作中存在自卑的因果關系。

　　說到底，歸根到底是為了生存，為了滿足生活的需要！那就是滿足個人的欲望！

　　我認為所有的起源都是一個“蒙人心”的地方！它可以沖淡你們所有人的進化和升華！你覺得怎么樣，是什么！哦，可以讓你一輩子痛苦，也可以讓你一生幸福！只要我們做到了，如何通過分享來生活，如何駕駛它，只有你才能明確方向，你需要測試你的`生活滲透到周圍的環境中去識別和旅行！

　　如果你必須接受真相，那么已經發生的事情是無法改變的。不管你做錯了什么，你都會把它變成一件小事，呵呵，相對于生活來說只是一件小事。讓它成為過去的故事，它也可以成為一個值得銘記的教訓！但你必須記住，這個不幸的故事決不能再上演了。不要給生命稱重，一切都是生命的東西，生命不會帶來，死亡不會過去。這樣做不值得，只有你知道最好的。對于事情來說，把它拿起來又放下，可能會經歷暫時的挫折。尋找一個最佳的平衡點來承載去撓你的心，用“失去”來做平衡！你會輸，輸贏，得失，輸得太懶，人類生存環環相扣的協議是！你永遠無法保持飽和狀態，是一種新的想法，追求！

　　你不能太貪婪，一切都只是路過的旅客。一個花的世界，你要經歷它的過程，用它稀釋你的生命一段時間，它不可能兩天在這個世界上是一樣的。你必須知道，每件事都會有你生命中寶貴而不可改變的時間，不要有太多的要求，也不能過分放縱自己。凡事都有分寸，分寸多了你就會被外界所困擾，自然也會被蜂挑重擔！學會“知足常樂”。如何釋放壓力，緩解壓力，更重要的是，如何緩解壓力，緩解對某個過程的需求，一切都取決于你如何去做，從而緩解你內心的壓力。別人只是引導的作用，所以你做你喜歡的事，你應該做的事！

　　如何面對壓力的英語作文 5

　　As the saying goes: There is pressure to have power. If you live, learn, there is no pressure in your work, where is the driving force? As a student, we have a stronger. one. Face pressure with a positive attitude. The pressure can be resistant, or it can become dynamic, just see how you go face.

　　Society is constant, and people have retreats in it. Therefore, when they encounter stress, sensible approach is to adopt a relatively active mentality, just like human use of sunlight, although not 100 % Utilization, but not allowing it to waste. The pressure is not as good as the sun, and as a student, it is necessary to learn the driving force to transform the pressure to what we need. two. Confidence. Enhance confidence and improve pressure. It should strengthen the training of willpower and courage, and cultivate yourself not afraid of strong hands, dare to fight.

　　A certain pressure is harmless, it is like a flavor in life, put more, will affect the taste; put less, taste it. When the pressure is flooding, the embankment of the confidence is stationed, so that you will not be built. three. Decompression should first solve the heart knot. There is a little fallar, saying that there is a small bug likes to pick up something, on the way it climbed, as long as it can touch something, it will pick up, put it on the back. Finally, the small bug was killed by the heavy object on the body. Therefore, we must learn to pay, lightly installed. Four. I am grateful to the pressure. Every footprint in life is overwhelmed. Without pressure, our life may be another look. When we enjoy the fun of life, we should have a grateful stress that we have made us headache.

　　The pressure is in all time. Sometimes it is like an infinite energy to be developed and utilized, how to use this energy, it is necessary to convert it through a variety of advantageous means.

　　俗話說：擁有權力是有壓力的。如果你生活、學習、工作沒有壓力，動力在哪里？作為一名學生，我們有一個更強的。一以積極的態度面對壓力。壓力可以是抵抗力的，也可以是動態的，看看你怎么面對。

　　社會是不變的，人們在其中有退路。因此，當他們遇到壓力時，明智的'做法是采取相對積極的心態，就像人類利用陽光一樣，雖然不是100%利用，但不允許浪費。壓力不如陽光，作為一名學生，有必要學習將壓力轉化為我們需要的動力。二信心增強信心，改善壓力。它應該加強意志力和勇氣的訓練，培養自己不畏強手，敢于斗爭。

　　一定的壓力是無害的，它就像生活中的一種味道，放得多了，會影響味道；少放，嘗一嘗。當壓力泛濫，信心的堤壩就駐扎，這樣你們就不會被筑起。三減壓首先要解決心結。有一個小寓言，說有一只小蟲子喜歡撿東西，在它爬的路上，只要它能碰到什么東西，它就會撿起來，放在背上。最后，這只小蟲子被身上的重物砸死了。因此，我們必須學會付出，輕裝。四我很感激這種壓力。生命中的每一個腳印都不堪重負。沒有壓力，我們的生活可能會煥然一新。當我們享受生活的樂趣時，我們應該有一種讓我們頭疼的感激的壓力。

　　壓力一直存在。有時，它就像一種無限的能量需要開發和利用，如何使用這種能量，需要通過各種有利的手段將其轉化。

　　如何面對壓力的英語作文 6

　　In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

　　For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

　　However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

　　Thus, we need to use a dialectical method to treat stress and handle itproperly.

　　在現代社會中，大多數人承受著前所未有的壓力，有些人無法很好地處理壓力，選擇了一些極端的方式來避免或解決壓力。然而，壓力是一件壞事嗎？就我而言，任何事物都有兩個硬幣，我們也需要從兩個方面認識到這一點。

　　首先，壓力是一種由緊張或焦慮引起的心理負擔。在現代社會中，壓力大多是由環境或我們的高要求或沉重負擔引起的，如來自同齡人的壓力或經濟壓力。如果我們不能很好地處理壓力，我們很容易陷入消極情緒，失去繼續前進或與困難作斗爭的動力和勇氣。在這方面，壓力對我們的身體和精神都是一種威脅。

　　然而，另一方面，如果我們處理得好，壓力也可以轉化為一種動力。例如，當你發現自己在一次考試中被同學超越時，你會感到壓力很大，但同時你也告訴自己，下次你需要更加努力才能超越他。在這種壓力下，你會發現自己有更多的動力和精力去學習。在這一點上，壓力是我們獲得更多進步的`推進器。

　　因此，我們需要用辯證的方法來對待和處理壓力。

　　如何面對壓力的英語作文 7

　　With the harsh competition in todays society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families.

　　When we feel stressed, we often have bad moods on theday and cant sleep well at night. Thats too bad for our health. To help easestress, some good ways are suggested.

　　Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

　　隨著當今社會競爭的激烈，越來越多的人抱怨他們在日常生活中的壓力。壓力主要來自工作、學習和家庭。

　　當我們感到壓力時，我們經常在白天心情不好，晚上睡不好。這對我們的健康太不好了。為了幫助緩解壓力，我們提出了一些好的'方法。

　　首先，我們可以和父母和朋友聊天。也許他們能給我們一些好的建議。其次，我們應該做一些運動，這可以幫助我們晚上睡個好覺。此外，我們應該通過更多的戶外活動來平衡我們的生活，從而使我們的生活更加豐富多彩和生動。

　　如何面對壓力的英語作文 8

　　There are many kinds of stress, social competition, stress, lack of freedom and so on. These pressures come from living and living in this complex society.

　　Often hear someone say: oh! The pressure is too much. Or how busy! Not even a break! And so on. We know that every one of us has received a warning of our own stress from the moment we were born. And these pressures will always be there for us until we get old.

　　Dont students face every exam every year? Before the examination, both busy and busy, must be in a bad mood. Now the children of life while those elder than it was before the childhood living conditions good did not affect children, but they enjoy the happiness of his childhood was much less, many parents want their children to become talents. So they forced their children to learn that. Even their own children are extremely disinterested in this. Its like the kids are on the back of a perpetual debt! When they were young, they lived in poverty, but their happiness was unique. During the day, though, they do farm work, but a lot of people work together and say things. At night they could enjoy the moonlight, the cricket, the children of the neighbors, and the carefree life, which is now a bit far away.

　　When a childs test scores are not ideal, his parents glum eyes and the words in his mouth; Every time the childs score is worse than the others, the parents line of sighs; Every time a childs place is poor, the parents voice is called. For every child, there is an invisible pressure.

　　There is no shortage of stress in life, and life is exciting because of stress! But not all of life is full of stress. Turn stress into motivation, and you may have unexpected results!

　　壓力、社會競爭、壓力、缺乏自由等等，這些壓力來自于在這個復雜的社會中的生活和生活。

　　經常聽到有人說：哦！壓力太大了。或者多忙！連休息都沒有！等等。我們知道，從我們出生的那一刻起，我們每個人都收到了關于自己壓力的警告。這些壓力將一直伴隨著我們，直到我們變老。

　　學生們不是每年都要面對每一次考試嗎？考試前，既忙又忙，心情一定不好。現在孩子的生活雖然比以前大一些，但童年生活條件好并沒有影響到孩子，但他們享受童年的快樂卻少了很多，很多父母都希望自己的孩子成才。所以他們強迫他們的孩子學習。即使是他們自己的孩子也對此極不感興趣。這就像孩子們背上了一筆永久的債務！他們年輕時生活貧困，但他們的幸福是獨一無二的。白天，雖然他們做農活，但很多人一起工作，說話。晚上，他們可以享受月光、蟋蟀、鄰居的孩子，以及現在有點遙遠的無憂無慮的生活。

　　當孩子的考試成績不理想時，他父母悶悶不樂的眼睛和嘴里的話；每當孩子的成績比其他人差時，父母的一行嘆息；每當孩子的'住處不好時，父母的聲音就會響起。對于每個孩子來說，都有一種無形的壓力。

　　生活中不乏壓力，生活因為壓力而精彩！但并不是所有的生活都充滿了壓力。把壓力轉化為動力，你可能會有意想不到的結果！

　　如何面對壓力的英語作文 9

　　How can high school students relax under the pressure from school?

　　As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

　　The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

　　高中生在學校的壓力下如何放松?

　　大家都知道，高中課程正變得越來越緊張的計劃和壓力。因此，許多學齡兒童經常感到壓力和擔心并不奇怪。然而，重要的是他們放松從這些壓力，以實現他們的學術潛力。

　　通過運動來減輕壓力是最有益和最容易的方法。它讓學生有樂趣，提高他們的團隊意識和提高他們的'健康。研究還表明，經常鍛煉的學生更有可能在學校表現良好。

　　如何面對壓力的英語作文 10

　　Hello, boys and girls!

　　Pressure is a serous problem in todays world.Students in our class are under too much pressure.some students cannot get on well with their classmates while others may worry about their exams.

　　I am always under pressure, too. My parent want me to be the top student in my class. So they send me to all kinds of after-classes on weekends. Last Monday evening. I had a talk with my mom. I told her, "I was not lazy. I really felt tired. I need some time to relax."My mom agreed with me at last. So i think a conversation with parents is necessary to solve the problem. Thats all. Thanks a lot.

　　大家好！

　　壓力是當今世界的一個嚴重問題。我們班的學生壓力太大了。有些學生不能和同學相處得很好，而另一些學生可能會擔心他們的.考試。

　　我也總是承受著壓力。我的父母希望我成為班上最好的學生。所以他們周末送我去參加各種各樣的課外活動。上周一晚上。我和媽媽談過了。我告訴她：“我不懶。我真的很累。我需要一些時間放松。”我媽媽最后同意了我的意見。因此，我認為有必要與家長進行對話來解決這個問題。這就是全部。謝謝。

　　如何面對壓力的英語作文 11

　　Inevitably, we must all face a certain amount of stress in our lives. While modern life offers us many conveniences, it also requires us to deal with pressure and frustration in daily life. It is important for all of us to find a way to relieve this stress in order to live happy and healthy lives. Some people prefer to engage in physical exercise by running or playing a sport, and some feel more relaxed after watching TV or even sleeping. As for me, I find that the best way to reduce stress is to spend time with family and friends.

　　One reason I prefer to spend time with others is that their company is a pleasant distraction. When under stress, if I spend time alone, I may continue to dwell on my problems. Sharing good times with family or friends, on the other hand, helps me to forget my worries. Another reason is that I have an opportunity to discuss my problems. Their advice is often helpful because they can see my situation more objectively than I can. Furthermore, simply talking about my problems often makes me feel better. Finally, spending time with others reminds me of what is important in life and helps me to keep things in perspective.

　　For all of these reasons, I believe that the best way to reduce stress is to spend time with others. Because it helps me to relax and keep life in perspective, it is the method I prefer when faced with lifes difficulties, But no matter what method we choose, it is important to find an appropriate way to relieve pressure. Only in this way can we lead well-balanced lives.

　　帶翻譯：

　　不可避免地,我們必須都面臨一定的壓力在我們的生活中。雖然現代生活給我們提供了很多方便,它還需要我們在日常生活中應對壓力和挫折。是很重要的對我們所有人找到一種方法來緩解這種壓力為了生活快樂和健康的生活。有些人喜歡從事體育鍛煉,跑步或打運動,甚至一些后感覺更放松看電視或睡覺。至于我,我發現最好的減輕壓力的方法是花時間與家人和朋友。

　　我愿意花時間與別人的一個原因是,他們的公司是愉快的消遣。在壓力下,如果我花時間獨處,我可以繼續住在我的問題。與家人或朋友共享美好時光,另一方面,幫助我忘記煩惱。另一個原因是,我有一個機會來討論我的問題。他們的建議常常是有用的.,因為他們可以看到我的處境比我能更客觀。此外,簡單地談論我的問題常常讓我感覺更好。最后,花時間與別人讓我想起生活中什么是重要的,幫助我保持事物的觀點。

　　由于所有這些原因,我認為減輕壓力的最好方法就是把時間花在別人。因為它可以幫助我放松,保持生活的角度來看,這是我喜歡的方法在面對生活的困難,但無論我們選擇什么樣的方法,重要的是要找到一個合適的方法來緩解壓力。只有用這種方法我們才能生活平衡。

　　如何面對壓力的英語作文 12

　　Because of the high developing speed of the world, pressure has bee a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

　　Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

　　Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

　　由于世界經濟的高速發展，壓力問題日益突出。作為我們的學生，我們也要面對很多壓力，比如學習壓力、考試壓力、人際關系壓力等等。但是我們該如何應對壓力呢？這是最重要的。

　　首先，我們應該適當地面對壓力。壓力在我們的日常生活中是不可避免的，所以我們不能害怕它們，并盡力應對它們。第二，把我們的壓力告訴別人。談話是緩解壓力的一種非常有效的`方式，在談話中，我們可能會得到一些建議和解決方案。

　　最后，相信我們自己。我們應該相信，我們可以靠自己或別人的幫助來處理任何麻煩。

　　如何面對壓力的英語作文 13

　　We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.

　　Pressure es from all around: from the heavy load of learning, from the fierce petition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.

　　Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly remend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

　　我們最近開了一次班會，討論高三學生的壓力。會上，每個人都就如何緩解壓力發表了自己的看法。

　　來自四面八方的壓力：來自繁重的學習，來自激烈的請愿，來自老師和家長。如果壓力太大，可能會影響我們的學習。然而，如果積極對待，一定的.壓力可能會幫助我們前進。

　　每當我發現壓力太大時，我就會選擇鍛煉或聽一些輕音樂，這似乎很有效。當壓力累積時，有很多方法可以讓自己松一口氣。我強烈地記得，當你感到壓力太大時，你會停止你正在做的任何事情，走出去，深呼吸，開始思考一些積極的事情。

　　如何面對壓力的英語作文 14

　　Because of the high developing speed of the world, pressure has become a serious problem in nowadays.

　　由于世界的高度發展，壓力已經成為現今一個嚴重的問題。

　　As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.

　　作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。

　　But how can we cope with pressure? This is the most important.

　　但是，怎樣緩解壓力呢？這是最重要的。

　　Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them.

　　首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的`，所以我們不能害怕她，要盡力去解決它們。

　　Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

　　其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。

　　Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

　　最后，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。

　　如何面對壓力的英語作文 15

　　Now, the students learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

　　The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment. Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

　　Im the only child at home. My mom and dad are busy, and I dont have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

　　現在，學生的學習壓力很大，課外生活是緩解學習壓力的良藥。我的課外生活很有趣。

　　我業余時間最大的樂趣是收集橡膠。那些奇奇怪怪、模仿人物、動物形象和日用品像橡皮一樣收集一個小罐子，每次抬頭都會是無盡的享受。那些活潑可愛的動物，比如橡膠，栩栩如生的生活用品，橡皮，還有一些滑稽有趣的橡膠，可以緩解我學習和生活的壓力和煩惱。每當我拿起橡皮擦時，他們可愛而真誠的`微笑讓我陶醉，仿佛我覺得自己就是他們中的一員。我可以自由地和他們一起玩。

　　我是家里唯一的孩子。我的父母都很忙，我沒有時間和我一起玩，所以我最好的伴侶是橡皮。我們之間沒有秘密和謊言。我們互相照顧和安慰。我們是最好的朋友。

　　如何面對壓力的英語作文 16

　　There is a story: eggs, breaking from the outside is food, breaking from the inside is life. Life is the same, breaking from the outside is pressure, breaking from the inside is growth.

　　On the path of growth, there will always be bottleneck periods, no matter how hard you try, you still get stuck in a certain place, unable to move up or down, and pressure comes with it.

　　You have enough reason to believe that pressure is like blowing a balloon. Appropriate pressure causes the balloon to expand and stretch, but when the air flows through and the balloon has already expanded to a certain extent, then... the result can be imagined, with a bang, its life ends. Perhaps its a bit exaggerated, but the fact is.

　　In the movie "Villain Angel", Murphys words are a better interpretation. He said, "Imagine the world as a chaotic eggshell, the eggshell is hard, and you are soft.". But you also have your weapon - your hard big teeth. Take out your courage, peck bit by bit, and one day, the world will be pecked out by you.

　　Yes, life is always pecked out by oneself. When pressure exists, take out your weapons and face it bravely!

　　有一個故事：雞蛋，從外打破是食物，從內打破就是生命。人生也是如此，從外部打破是壓力，從內打破就是成長。

　　成長的路上，總會有瓶頸時期，無論怎么努力還是卡在某一個地方，不上不下，壓力就隨之而來。

　　你有足夠的理由相信，壓力就像吹氣球。適當的壓力，使得氣球膨脹，舒展，但是當氣流過大，而氣球已經膨脹到一定程度的時候，那么……結果可想而知，在“嘭”的一聲中，它的生命就終結了。或許有些言過其實，但事實如此。

　　在電影惡棍天使里面，莫非里的一席話是更好的詮釋，他說：想象世界是一個混沌的蛋殼，蛋殼很硬，你很柔軟。可你也有你的武器--你那堅硬的大板牙。拿出你的勇氣，一點一點的啄，總有一天，世界會被你啄出一條生路。

　　是啊，生路永遠都是自己“啄”出來的'，當壓力存在的時候，拿出自己的武器，勇敢的面對吧!

　　如何面對壓力的英語作文 17

　　Pressure in everyones heart can be a devil or an angel, it may bring you infinite motivation, driving you forward; It may also keep clinging to you and restraining you.

　　Pressure is everywhere, and sometimes a casual word from family and friends can become a source of stress, like "expectation" which is an invisible pressure. Adults hope that we will work hard to study and become useful people. At this time, we will have a deep desire to meet the expectations of adults. Therefore, in academic studies, you will work harder, and your grades will definitely improve. In work, you will also have better performance. It allows us to strive for excellence and progress, creating unexpected results.

　　However, excessive stress can also have serious side effects. For example, it is like eating. While moderate intake of nutrients is beneficial to the body, excessive intake can actually harm the body; That is to say, when you are under too much pressure, your heart will be affected, not only unable to make progress, but also living within the framework set by others, losing oneself and being afraid to face reality.

　　Although pressure can bring us many troubles, a moderate amount of pressure is the driving force behind our progress. If a person does not have pressure, their life will have no focus and they will live a life without goals. Therefore, we must always know how to apply a little pressure to ourselves in order to make your life more fulfilling and meaningful.

　　壓力在每個人心中可以是惡魔，也可以是天使，它可能會帶給你無限大的動力，驅使你向前邁進;也可能會一直纏著你，將你束縛住。

　　壓力無所不在，有時親友不經意的一句話，就會變成你壓力來源，像“期望”就是一種無形的壓力。大人們希望我們努力用功讀書，做個有用的人，此時我們內心深處就會產生一種想實現大人期望的想法，因此在學業上，你會更努力成績一定會進步，在工作上也能會有更好的表現，它讓我們發奮圖強、奮發向上，創造出令人意想不到的效果。

　　但是過大的.壓力也有很嚴重的副作用，舉例來說，它就好像吃飯一樣，攝取適量的營養對身體有好處，但攝取過量反而又害身體;也就是說當你受到過多的壓力時，這時你的心里就會受到影響，不但無法進步，還會使你活在別人設定的框架中，失去自我不敢面對現實。

　　雖然壓力會帶給我們許多困擾，但適量的壓力卻是鞭策我們進步的原動力，一個人要是沒有壓力，他的生活就沒有重心，過著沒有目標的人生，所以我們要隨時懂得施與自己一點壓力，才能使你的生活更加充實更有意義。

　　如何面對壓力的英語作文 18

　　Pressure is intangible, and it can be present to us all the time. Everyones ability to withstand pressure is different. To face pressure, one must find the root cause of the pressure.

　　Moderate learning pressure can stimulate peoples motivation and potential, and improve learning efficiency. Pressure is another demon. It caused many people to fall into the abyss of failure and into the swamp of sadness. Due to this pressure, they no longer have the joy and laughter of the past, the confident faces of the past, and the courage to face everything in life. At this point, pressure seems to be a heinous crime.

　　Everyone doesnt want to experience the pain under pressure, right? So, take down your burden and live a more carefree and free life. There is a story like this:

　　Two people passed through the treasure trove together. There are dazzling jewels, amethysts, agates There are all sorts of wonders, constantly emerging. One of them was very greedy and kept stuffing treasures into his own pocket. But the other person only selected the most beautiful sapphire. After walking for a while, the two of them distanced themselves. The person carrying a heavy treasure was exhausted and panting, out of breath. In order to make the way, they had to endure the pain and abandon their treasure.

　　When he arrived at the destination, he was already exhausted and unconscious. But he didnt even have a gem in his hand. The person who only took one gemstone was unharmed. Someone asked him, "Why can you reach your destination so easily?" "Because I always only have one gem."

　　We dont care whether its greedy or not. The person who only took one gemstone succeeded easily because they did not carry a heavy burden on themselves.

　　Life cannot be without stress, but it cannot be excessive. Life is exciting due to stress, and humans have relentless motivation due to stress. But life is also heavy due to pressure. Level the weight in your heart and adjust the pressure well!

　　壓力是無形的，壓力，可以對我們是無時無刻都存在的，每個人的抗壓能力是不同的。要面對壓力，就要找到壓力的根源所在。

　　適度的學習壓力可以激發人的學習壓力可以激發人的干勁和潛能，提高學習 效率。壓力又是一個惡魔。它使得多少人跌入失敗的深淵，進入傷心的沼澤地。下因為這壓力，使得他們從此沒了昔的歡聲笑語，沒有往日自信的面龐，沒有勇氣去面對生活中一切的一切。此時，壓力似乎是罪大惡極的。

　　每個人都不想飽嘗壓力下的慘痛吧？那么，御下你的包袱，活得瀟灑自如些。有這樣則故事：

　　兩個人一同經過寶藏地帶。那里有琳瑯滿目的珠寶、紫寶石、瑪瑙......無奇不有，層出不窮。其中一個人很是貪婪，不住地往自己口袋里塞寶貝。而另一個人卻只挑選了一顆最漂亮的藍寶石。兩人走了一段時間后，就拉開了距離。背著沉重寶貝的那個人累得氣喘吁吁，上氣不接下氣，為了趕路，只好不停地忍痛割愛，丟棄自己的寶貝。

　　當到達目的地時，他已累得不省人事了。而他手中卻連一顆寶石也沒有了。只拿了一顆寶石的.那個人卻安然無恙。有人問他：“你為什么能這么輕松地到達目的地？”“因為我始終只有一顆寶石。”

　　我們且不論其貪婪與否。只拿了一顆寶石的人，正是因為沒有給自己背上沉重的包袱，所以以很輕松地成功了。

　　生活中不能沒有壓力，但不能過量。生活因壓力而精彩，人類因壓力而有不懈的動力。但生活也因壓力而沉重。放平你心中的砝碼，調節好壓力吧！

　　如何面對壓力的英語作文 19

　　Everyone has pressure. Different groups of people have different levels of stress. For example, adults are under pressure to earn money to support their families. Children are the pressure of learning. The human body cannot handle the pressure of children, and children cannot experience the pressure of adults. I am not an exception, and I also have pressure.

　　My pressure is the same as that of an ordinary person, but there is a little devil around me who is lazy. Laziness makes my life less joyful, and the colors of childhood instantly turn gray because laziness puts a lot of pressure on me. Is it under pressure? That is to say, the difficulties in everyones life, the things they dont want to disappoint others but cannot do on their own. My mother often puts pressure on me, saying that if I dont do well in exams, she wont take me out to play during the summer vacation. But it doesnt work, my grades are still declining. Its summer vacation, and my mother has enrolled me in English tutoring classes and dance classes. I am going to fifth grade and the English tutoring class is starting to be divided into classes. In the division exam, my grades were considered average and I was admitted to the Zhigao class. But Im not happy because my dance has already put a lot of pressure on me, and higher values will give me even greater pressure. On the first day of class, the teacher assigned a lot of homework and had to memorize the text. I knew it was difficult to memorize the English text, but I still had to memorize it! After the English tutoring class was over, I quickly started opening my writing assignments. In the morning, my memory was good, and I could memorize words and texts. Since I started attending the Zhigao class, I have found that my stress has been decreasing because I have abandoned the little devil and found a little angel, which is hard work. But sometimes I want to give up because its difficult for me to memorize the text in my English tutoring class for more than a day. But I havent given up. Before, I might not be able to memorize the text for a week, but now I can memorize the entire text in just 30 minutes.

　　Everyone has pressure, and we should learn to empathize with them. Dont use pressure to scare them, because they wont be intimidated by you, and even their grades... will decline.

　　每個人都有壓力。不同的人群有不同的壓力。比如說大人們就是賺錢養家的壓力。小孩則是學習的壓力。大人體會不了小孩的壓力，小孩體會不了大人的壓力，我并不是個例外，而我也有壓力。

　　我的壓力也是學習和常人一樣，但我的身邊有一個小惡魔，它是懶惰。懶惰使我的生活變得不再那么歡樂，童年的色彩瞬間變成了灰色，因為懶惰給我了很多壓力。壓力嗎?也就是每個人生活的困難，不想讓別人失望，但自己又做不到的事。媽媽就經常給我壓力，說我考不好，暑假就不帶我出去玩兒了。可這不管用，我的成績還是一直在下降。暑假了，媽媽給我報得有英語補習班、舞蹈班。要升五年級了，英語補習班要開始分班了，分班考試中我成績算中等，上了志高班。可是我并不開心，因為我的'舞蹈已經給我了很大壓力，值高他會給我更大的壓力。第1天上課時，老師布置的作業賊多，還要背課文，英語課文都知道很難背，可是還是要背呀!英語補習班放學后，我趕緊開始打開我的書寫作業，早上記憶力好，我可以背單詞，背課文。自從上了志高班，我發現我壓力越來越少，因為我拋棄了小惡魔，撿回了一個小天使，它是努力。但我有時候想放棄，因為我的英語補習班一天以上背課文，也很難，但是我沒有放棄，以前我背課文一個星期說不定還背不下來呢，現在只要30分鐘我就能背下來一整篇課文。

　　每個人都有壓力，我們應該學會去體諒他，不要用壓力來嚇他，因為他不會被你嚇住，甚至成績……都會下滑。

　　如何面對壓力的英語作文 20

　　After the silence, the students ran out of the classroom one by one and lined up at the door. I should also go to the table tennis room. Who asked the teacher to let me go, and Im not the only one.

　　As soon as they came out, Xiaoyu and Xiaoci walked out and went to the ping pong room with me. In no time, we arrived at the door, and those fifth grade experts were waiting for us. You would surely ask, why dont they fight on their own? In fact, there are only two boys in our fifth grade, one of whom has poor football skills and the other doesnt want to play with him, while the girls only play with girls and the boys only play with boys.

　　As soon as I entered, the "unparalleled expert" asked me to play with him. As soon as I threw a ball, he used his unique skill - two days of first-class, playing high-altitude ball with him, you will definitely suffer. The ball will keep increasing rotation on the racket, making it increasingly difficult to catch. At this moment, my heart is like a bouncing ball, constantly beating, and my pressure is also increasing. Not long after. My score was 7-0, and the 7 out of them was exactly my score. The difference was so big that no one could catch up. Suddenly, he started his big move - psychological interference ball. This ball went down, my obedience! It cant be connected at all, even if the organic rate is only 0.1%.

　　The ball bounced twice at different angles and then crawled towards me. It was like a fierce tiger, changing from one angle to another, and suddenly jumped in front of you. The feeling was chilling to think of. Not long after, he used this big move to completely eliminate me. Before leaving, he even told me that he was just targeting me and practicing his ball.

　　You troublemaker under pressure caused me to lose this game. With my normal level, I can defeat him.

　　零聲響過以后，同學們一個個跑出教室，在門口排起了隊。我也該去乒乓室了，誰讓老師要我去呢，而且還不只我一人呢。

　　剛出來小羽和小慈便走了出來，與我一同去乒乓室。不一會兒，就來到了門口，那些五年級的高手們正在等我們，你肯定會問，為什么他們自己不打？其實，我們那五年級的只有兩個男生，其中一個球技很爛，另一個就不想跟他打，而女生只跟女生打，男生只跟男生打。

　　我一進去，那個“絕世高手”便讓我和他打，剛發出一球，他便使出了他的獨門絕技——二天一流，跟他打高空球，你絕對要吃虧，那球會在球拍上不停地增加旋轉，也就越來越難接了，此時此刻，我的心如同一個彈彈球，不停在跳動，我的壓力也越來越大，沒多久。我的比分成了七比零，其中的七正是我的分數，相差那么大，怎么追也追不上的，突然，他開啟了自己的大招——心理作用干擾球，這一球下去，我的.乖乖啊！根本接不住，就算有機率，也只有百分之零點一呀。

　　那球順著不同的角度彈了兩下，便鉆到我跟前，它如一只猛虎，一個角度換另一個，然后忽然之間跳到了你跟前，那種感覺想想就令人毛骨悚然。沒多久，他就用這大招把我給徹底消滅了，他臨走時還對我說，只是把我當下靶子而已，來練他這種球。

　　壓力你這個搗蛋鬼，害我輸了這一場比賽，以我平常的水平是可以打敗他的。

　　如何面對壓力的英語作文 21

　　The pressure on middle school students will naturally pile up in their hearts. Failing the exam, with piles of test papers waiting to be written and knowledge points not yet mastered, a sense of urgency is inevitable. As the middle school entrance exam approaches, one cannot relax, but excessive pressure is not suitable for the 24 days before the exam.

　　The first way to relieve stress is through hard work. Strive to discover the test points on the exam paper and textbook, learn them, confidently brush through the textbook and face each other, then time check, the improved scores will surprise us, and the pressure will be reduced accordingly. Effort is a magical thing, and the results it brings are even more magical. After being confident, the pressure eventually decreases. I can do it, why is the burden still so heavy on me? Lighter up, then continue. You will definitely achieve satisfactory results in the middle school entrance examination. A good mindset actually determines a small portion of the score.

　　The future is always predictable. Keep a little expectation in mind to ensure that this expectation is fulfilled, otherwise you will be disappointed. For example, if there is a 60 day summer vacation waiting for you after the high school entrance exam, will you have expectations and move forward because of it? Summer vacation means beauty. It even means "eating, drinking, and having fun", which means the opportunity for a comeback has arrived again. Because of this, move forward. The middle school entrance examination affects the mood of summer vacation. To have a satisfying summer vacation, one must work hard. This expectation will take away some of the pressure, followed by the middle school entrance examination, without stopping.

　　The middle school entrance examination is not so scary, hard work will earn high scores, and we must learn to alleviate the pressure that has been present in our hearts for a long time. Face the high school entrance examination with a beautiful heart.

　　Although the burden is heavy, we can lighten it in another form, and there will be gains.

　　Dont worry about the middle school entrance exam, its just an exam, renamed as "middle school entrance exam". Repeating again, working hard with expectations, will be of great help to the middle school entrance examination.

　　Relax the pressure and face the upcoming high school entrance examination, you will definitely be able to do it. Live up to expectations and walk towards the exam room.

　　中考生的壓力自然會堆滿心頭。考試失利，面前的一沓沓待去刷的試卷，還有知識點沒有掌握，緊迫感難免，臨中考，不能松懈，但過多壓力并不適于考前二十四天所存有的。

　　舒緩壓力的第一種方法是努力。努力地挖掘卷子上、課本上的考點，學會它，自信滿滿刷完課本和面對面萬唯時，再計時檢測，進步了的'分數使我們驚喜，壓力會隨之減輕。努力是一件神奇的事，所帶來的結果，更神奇。自信后壓力終減。我能做到，為什么身上的負擔仍如此重?放輕些，然后繼續吧。中考一定能取得稱心的成績。良好的心態其實也決定一小部分分數。

　　未來永遠可期。懷一點點期待確保這個期待能實現，不然會失望的。例如，中考后有一個長達60天的暑假等你，你會因它懷有期待并因此前行嗎?暑假意味著美好。甚至意味著“吃喝玩樂”，意味著逆襲的機會又到了。因為如此，所以前行。中考影響著暑假的心情呢。為了過一個稱心的暑假，要努力。這一點期待會帶走部分壓力，接著為中考，不停息。

　　中考沒那么可怕，努力會換取高分，一定學會減緩存在心中已久的壓力。心懷美好面對中考。

　　擔子雖然重，我們可以把它以另一種形式“變輕”，會有收獲。

　　不對中考心懷擔心，它只不過是一場考試，名字改為了“中考”。再一次重復，努力而心懷期待，會對中考有很大幫助。

　　壓力放輕，面對即將到來的中考，一定能行。不負期望，走向考場。

　　如何面對壓力的英語作文 22

　　We live in a fiercely competitive society and often feel a suffocating pressure coming from all directions, some from homework, friendship, life, and some from ourselves. When faced with pressure, some people face it head-on, while others choose to surrender at the opportunity.

　　As a student, the pressure naturally comes from my coursework, and since I am already in junior high school and about to go to the battlefield, the pressure increases over time and I feel like I cant breathe anymore. Due to family reasons, I have to attend a good school. Since winter vacation, my family has always reminded me to read every day and not to touch the computer. They always say in my ear, "If you dont study hard, how can you get into a good school with your grades?" Every time I listen to these words, I feel annoyed and the pressure increases.

　　As the countdown to the middle school entrance exam on the blackboard began, the invisible pressure increased a bit. However, it was also because of the pressure from my family that I came to understand. The pressure from my family is also good for me, and I hope to get into a good school. Because of the pressure, I realized that I always work hard every day to study, just to play in June, hoping to have good grades then.

　　My stress comes from many places, but now it comes more from my coursework. Sometimes, post stress is not bad. Stress can help people grow, but it also requires you to face it head-on in order to reap rewards. Of course, sometimes I also want to surrender to pressure, but in the end, I still choose to fight against it. If a person does not have pressure at all, they will not grow, so I think it is better to have "moderate" pressure for oneself.

　　我們生活在競爭激烈的社會里，常會感到一股喘不過氣的壓力從四面八方來，有些來自功課、友誼、生活、而有些則是來自自己，當面對壓力時，有的人正面迎戰，但有些人則選擇契機投降。

　　身為學生的我，壓力當然是來自于課業上，加上我已經初三了，即將要上戰場，壓力隨著時間增加，總覺得快喘不過氣來了……。因為家庭的關系，所以我必須要讀好的學校，從放完寒假后，家人總是每天叫我讀書，不能碰電腦，每天總是在我耳邊說，“你如果不用功讀書，以你這成績怎么考的到好學校？”每次聽了這些話，總是覺得好煩，壓力又增加了一些。

　　眼看黑板上的中考倒數已經五開頭了，無形的壓力又增加了一些，但也是因為有家人給我的壓力，使我想通了，家人給我的壓力也是為我好，希望我能考到好學校，因為有壓力，我才會領悟，線在每天總是很努力得在讀書，就為了六月份上場打戰，希望到時候會有個好成績。

　　我的壓力來自于很多地方，但現在來自課業上的.較多，有時后壓力并不是不好的，壓力能使人成長，但也是要你能正面迎戰才會有收獲。當然，有時候我也想對壓力投降，但最后我還是選擇根壓力打一場，人如果完全沒有壓力，是不會成長的，所以我覺得還要有“適中”的壓力對自己比較好。

　　如何面對壓力的英語作文 23

　　Learning, communication, and daily life are several common sources of stress, with varying degrees of stress. It is a double-edged sword and an essential factor in helping you climb to new heights.

　　But if the pressure is too great, you will collapse. Have you ever given up some of the pressure you put on yourself? If you are a piece of pig iron, then pressure is like a forging hammer, which will polish away its impurities for you. During the process, you may feel pain or despair, but this is the necessary path for you to become a sword; If you are a balloon, then pressure is the air that enters your body, providing you with strength. You may also feel helpless and worried during the process, but this is the step forward for your growth. So dont hate it when facing pressure, you can try to embrace it. You may have excessive pressure, you can cry loudly, but after crying, you must be stronger; You can doodle on white paper, but after drawing, you must be more optimistic. This is the way to face pressure. Please draw these shapes on white paper - a big circle. A few straight lines. A middle circle. A big hook, did you guess what to draw during the drawing process?

　　If so, it indicates that you are under too much pressure, thinking that you have unconsciously given yourself another command, which is a manifestation of excessive stress. At this moment, you can sit down and think quietly, go and organize your thoughts - think about what pressure there is, what pressure you can apply yourself to remove, reduce your luggage, and lets go light! I cannot change the weather, but I can change my mood; I cannot change the air, but I can organize my thoughts; I cannot possess magic, but I can strive for it. When facing pressure, I will set a goal and relax after completing it. When facing pressure, I will try to take a deep breath to reduce the generation of stress.

　　Do you have the same question as me: when many people listen to your summary, they become extremely nervous. So lets shout from the bottom of our hearts that Im ready for everything. Why should we be afraid? I can do it. When we face pressure, lets show him a sincere smile, lets embrace it and make friends with it!

　　學習、交際、生活是我們常見的幾種壓力來源，壓力有大有小，它是一把雙刃劍，是助你爬上高峰必不可缺的重要因素。

　　可是壓力太大就會崩潰，你有會不會放棄一些自己施加的壓力呢？如果你是一塊生鐵，那么壓力就是一柄鍛造錘，它會為你打磨去自身的雜質，在過程中你也許會疼痛會無望，但這是你成為寶劍的必經之路；如果你是一個氣球，那壓力就是進入體內的空氣，它會為你提供力量，在過程你也許會無助會擔憂，但這是你成長的前進之階。所以面對壓力不要厭惡它，你可以嘗試著去擁抱它。你或許會有過重的壓力，你可以放聲大哭但哭過以后一定要更加堅強；你可以在白紙上亂涂亂畫，但畫完以后一定要更加樂觀這就是面對壓力的方法。請在白紙上畫下這些圖形吧——一個大圓。幾條直線。一個中圓。一個大鉤，在畫的過程中你有沒有在猜測要畫什么？

　　如果有那么說明你的壓力過重了，以為你無形之間又給自己下達了一個指令，這就是壓力過重的表現。在這時候你可以坐下來靜靜想想，去整理一下自己的思緒——想想有什么壓力，有哪些壓力是自己施加的可以去掉，減輕你的`行李讓我們輕裝上陣！我不能改變天氣，但我可以改變心情；我不能改變空氣，但我可以整理思緒；我不可以擁有魔法，但我可以去努力爭取。在面對壓力時我會設定一個目標，完成后去放松，在面對壓力時我會努力做一個深呼吸，減少壓力的產生。

　　你是否會和我有一樣的問題：當有很多人聽你總結時就會極為的緊張。那么就讓我們在心底大喊我把一切都準備好了為什么要怕？我可以的。當我們面對壓力時，讓我們對他露出一個真誠的微笑，讓我們把它擁入入懷中和它做朋友吧！

　　如何面對壓力的英語作文 24

　　The clear moonlight at night shone through the veil and onto my face. The scenes during the day reappeared before my eyes.

　　The sun is gradually setting, and my mother and I are walking home. Although the dusk is beautiful, I have no intention of enjoying it. The training class will take me a whole day, with so much homework and preparation for the performance, and I have to waste time on the road... I just want to speed up my pace and go home early.

　　My mother noticed something unusual about me, and a caring voice sounded in her ear: "Siyu, whats wrong with you?" I was already a bit irritable, and hearing her words fueled my anger: "Im so annoyed, I have a lot of homework, heavy tasks, and I know why!" Unexpectedly, my gentle mother suddenly changed her face and became furious. "Whats going on with you lately? Youve been feeling emotional all day, and who doesnt have pressure? If you dont work hard now, how can you have a good life in the future!"

　　I received a severe reprimand, and tears of injustice welled up in my eyes. Ignoring my mothers feelings, I ran away alone. The cold wind howled in my ears, as if mocking me. My heart was so cold that I didnt go upstairs and went home. Instead, I hid in the underground garage of the community and cried loudly!

　　As you can imagine, I was quickly found by my mother. I was forcibly dragged back home, but I still didnt speak or look at my mother. However, my mothers words during dinner changed my perspective: "I also know that you are under a lot of pressure, have heavy homework, and study hard. Just now, my mother was too impulsive. Im sorry, baby, but its all for your own good. My mother knows that you work hard, and I believe you can turn pressure into motivation.". Suddenly, two lines of tears ran down my cheeks and hung at the corner of my mouth

　　Yeah, who doesnt have pressure? Parents have work pressure, teachers have teaching pressure, we have learning pressure, and various pressures always surround us. We should understand each other. Releasing ones bad temper on the most beloved person is not only useless to us, but also harms those who love us. I hope we can turn pressure into motivation, and I also hope that students in similar situations can learn from me.

　　晚上清幽的月光透過紗簾，照在我的臉上。白天的那一幕幕畫面，又浮現在我的眼前。

　　太陽漸漸落山了，我和媽媽走在回家的路上，雖然黃昏美如畫，但我卻無心欣賞。培訓班將花去我一天的時間，還有那么多的作業，還要準備表演的曲子，居然在路上浪費時間……我只想加快腳步，早點回家。

　　媽媽察覺出了我的異樣，關愛的聲音在耳邊響起：“思語，你怎么了?”我本來就有些煩躁，聽到她的話更是火上加油：“煩死了，作業多，任務重，明知故問!”不想剛才還溫柔的媽媽忽然變了臉色，大發雷霆“你最近是怎么回事，整天鬧情緒，哪個人沒有壓力，現在不努力，以后又怎么會有好的生活!”

　　我受了一頓嚴厲的訓斥，委屈的淚水瞬間奪眶而出，毫不顧及媽媽的感受，一個人跑開了。寒風在耳邊呼嘯，似乎在嘲笑我，我的心冷透了，我沒有上樓回家，躲到了小區的地下車庫里，失聲痛哭!

　　結果可想而知，我很快被媽媽找到了，我被“強拽”回到家，我仍然不說話，也不望媽媽一眼。但是，媽媽晚飯時的.一席話讓我改變了看法：“我也知道你壓力大，作業繁重，學習辛苦，剛才是媽媽太沖動了，對不起寶貝，但都是為你好，媽媽何嘗不知道你很辛苦，相信你一定能把壓力轉化為動力”。頓時，我的兩行淚水又一次滑過臉頰掛在嘴角……

　　是啊，誰沒有壓力呢?父母有工作的壓力，老師有教學的壓力，我們有學習的壓力，各種各樣的壓力總圍繞在我們身邊，我們應該互相體諒才對。把自己的壞脾氣釋放在最親愛的人身上，不僅對我們無用，更傷害了那些愛我們的人。希望我們能將壓力轉化為動力，也希望有類似情況的同學能夠以我為鑒。

　　如何面對壓力的英語作文 25

　　Nowadays, students generally carry a "giant" on their backs: homework is piled up like a small mountain; Language, mathematics, English, politics... Today I am taking the three subjects, and tomorrow I will also be taking the exams. The exam papers are constantly changing, and the grades are constantly changing. It is truly true that exams are the magic weapon of teachers; scores are the lifeblood of students.

　　We are troubled by a series of learning difficulties, such as high academic pressure and incorrect learning methods. Smoking, drinking alcohol, chatting online, crazily reading or falling in love, taking sleeping pills, playing games online... have become the basic methods for students to relieve stress.

　　But learning pressure can also be relieved: arrange study time and appropriate rest and entertainment time, pay more attention to learning methods, and seek advice from teachers and classmates around you; Mutual assistance and progress; Give yourself confidence and move forward well. Be mentally prepared beforehand, and when pressure comes, you will receive a buffer. The stronger the mental preparation to withstand pressure, the more capable it is. The greater the ability, the less stress it is. It should be recognized that stress is a part of life, and it is impossible for people to have no stress at all. To cultivate the stress or obstacles in life is just a small episode in the complex and ever-changing life. With this mentality, facing the pressure and spirit naturally reduces the pressure. Under the system of exam oriented education in our country, without grades means that one cannot receive better education. So many of the childrens joys were stifled by their grades.

　　There is a certain limit to how students can bear academic pressure, and excessive pressure is not good. Excessive pressure can cause negative emotional reactions, while severe stress can affect mental health, making it difficult to breathe and carrying heavy "giants" on their backs, leading to feelings of inferiority, insomnia, headaches, dizziness, and more. The negative emotions caused by learning pressure are not very stable in middle school stage; Because we are not yet fully mature, our emotions are relatively unstable, and we are often enthusiastic about activities. We are emotional and prone to various negative emotions when encountering setbacks.

　　Learning pressure is a common part of students, and we should face it rationally and be the masters of learning.

　　現在的學生普遍都背著一個“巨無霸”：作業堆得像座小山那么高；語，數，英，政……，今天考三科，明天也考，試卷不斷，成績不斷，真是“考考考，老師的法寶；分分分，學生的命根”啊。

　　學習壓力大，學習方法不正確等，一系列的學習困難困擾著我們。吸煙，喝酒，上網聊天，瘋狂看書或瘋狂戀愛，吃安眠藥，上網打游戲機……已經成為了學生們消除壓力的基本方法。

　　但學習壓力也是能緩解的：理安排好學習時間和適當的休息和娛樂時間，多注意學習方法，多請教老師和身邊的同學；互相幫助和進步；給自己自信，好好地前進。事前有思想準備，壓力來臨時，就會得到緩沖。承受壓力的思想準備越強，承受壓力的。能力就越大，相對來說壓力本身就等于減小，應該認識到壓力是生活中的一部份，人不可能一點壓力都沒有。要培養生活中的壓力或坎坷不過是錯綜復雜、變化多端的生活中的一個小小插曲，有這種心態面對壓力氣魄，那么壓力自然就小了。在我國還是應試教育的`制度下，沒有成績就意味著不能接受更好的教育。于是孩子的很多快樂都給成績活活的扼殺了。

　　學生承受學習壓力是有一定限度的，過重的壓力也不好，壓力過重，輕則引起不良的情緒反應，重則會影響心理健康，喘不過氣，背上沉重的“巨無霸”，變得自卑，出現失眠，頭疼，頭暈等。學習壓力引起的不良情緒在初中階段不太穩定；因為，我們還不完全成熟，情緒比較不穩定，常常對活動充滿熱情，會感情用事，遇到挫折時，容易有種種消極的情緒。

　　學習壓力是學生們普遍存在的一部分，我們應該理智面對學習壓力，做學習的主人。

　　如何面對壓力的英語作文 26

　　When facing pressure, my first thought is fear, fear of competition, fear of failing exams, fear of losing face... And this time, I finally overcame the pressure.

　　That day when I came home from school, I was doing my homework when my mother suddenly ran into my room and said to me, "Xuanxuan, I enrolled you in a piano competition. Hurry up and play!" I was very puzzled and said, "Mom, when did I say I wanted to participate in the competition? Why didnt I tell me earlier?" Mom said disapprovingly, "Oh, Im so busy that I forgot! Alright, Alright, hurry up and do my homework, and then practice the piano."

　　After finishing my homework, I walked into the piano room, opened the cover, and took out the piece my mother had printed to practice. I dont know why, I always cant play well. Perhaps its the sudden pressure that makes me nervous and uneasy, right? "Xuanxuan, cant you play? Why are you still daydreaming? Dont you know that the competition is coming soon? Hurry up!" Mom was both anxious and angry. Hey, no one understands me now. I have to learn and practice the piano! Thinking and thinking, tears of frustration flow like a burst river. I knew I couldnt play the piano at this moment, so I walked out of the room and downstairs, feeling dejected and like a child who had made a mistake. The pressure of studying and competition is like a storm once again, I really cant catch my breath!

　　At this moment, as I looked up, I saw my mother. She became much gentler and said earnestly, "Child, how can you not have a little pressure? Dont be afraid, face it bravely, and you will always succeed!" I nodded, then turned around and went home to continue practicing.

　　Finally, on the day of the competition, there was a sea of people at the scene, and children came on stage one by one, playing beautiful pieces of music. When the host read my name, my hands unconsciously grabbed the corners of my clothes, and my legs trembled slightly. At this moment, my mother cast an encouraging gaze at me, and her words echoed in my ears. I took a deep breath, walked onto the stage, and then sat down to play. As I played, I didnt seem as nervous anymore. Beautiful notes flew out of my fingertips, and I seemed to blend in with the piano. Hard work pays off to those who have a heart, and in the end, I won the second prize!

　　This competition has been unforgettable and beneficial to me for a lifetime!

　　當我面對壓力的時候，第一個念頭就是害怕，害怕比賽，害怕考砸，害怕丟臉……而這次，我終于戰勝壓力。

　　那天放學回家，我正寫著作業，媽媽突然跑進我的房間，對我說：“萱萱，我給你報了一個鋼琴比賽，你趕快彈哦！”我很疑惑：“媽媽，我啥時候說要參加比賽了？為什么不早點告訴我？”媽媽不以為然地說：“哎呀，我忙得忘記了嘛！好了，好了，快寫作業，然后練琴。”

　　寫完作業，我便走進琴房，打開琴蓋，拿出媽媽打印的曲子開始練習。不知怎么了，我總是彈不好。也許是突如其來的壓力，讓我緊張不安吧？“萱萱，你彈不彈啊？怎么還在發呆？不知道馬上就要比賽了嗎？快點彈！”媽媽又著急又生氣。哎，現在沒有人懂我，又要學習，又要練琴！想著想著，不爭氣的眼淚就像決堤的'河水一樣奔流不息。我知道，這時根本彈不了琴，便走出房間，來到樓下，垂頭喪氣地走著，儼然一個犯錯的孩子。學習壓力和比賽壓力，像暴風雨一樣再次襲來，我真是難以喘氣啊！

　　這時，一抬頭，我看見了媽媽，她溫和了許多，語重心長地說：“孩子，哪能沒有一點兒壓力呢？不要怕，勇敢面對，總會成功的！”我點點頭，于是轉身回家，繼續練習。

　　終于到了比賽那天，現場人山人海，一個個小朋友陸續登臺，彈奏了一首首優美的曲子。當主持人念到我的名字時，我的手不自覺地抓緊衣角，雙腿有些發抖。這時，媽媽向我投來鼓勵的目光，她的話語又在耳邊回響。我深吸一口氣，走上舞臺，然后坐下來彈奏。彈著彈著，我好像也沒有那么緊張了，一個個美妙的音符從我的指尖飛出，我似乎和鋼琴合為一體。功夫不負有心人，我最終獲得二等獎！

　　這次比賽讓我終生難忘，也終生受益！

　　如何面對壓力的英語作文 27

　　There are actually many sources of stress, and therefore, we need to learn to prescribe the right medicine.

　　The most common source of stress comes from things we havent completed. Faced with stress, what we need to do is slowly fill in the gaps.

　　As the old saying goes, you cant eat a chubby person in one bite. Many times, we gradually develop bad habits, such as procrastination. What was supposed to be done was pushed away by us and turned into something we couldnt do well. Therefore, in order to overcome pressure, the first thing we need to learn is to finish what we havent done well. Whether its a question, doing laundry, making a plan, or completing homework, once youve done it, your stress will also decrease. Even when you start doing it, your stress will unconsciously decrease.

　　For me, no matter what kind of pressure I face, my usual way of coping is to take a walk, eat something, find a way to change my mood, and then continue to work hard.

　　Due to the snack street next to my house, when I am under a lot of pressure and cant sleep, I always go downstairs to take a stroll there. In fact, ones own stomach is not hungry. What is hungry is the emptiness and helplessness caused by lack of ability, so one wants to find a way to escape. But every time at this time, on this snack street, I will find that everyone is very difficult. Its almost early morning, but they are still setting up a stall here. I couldnt help but think of my parents walking back and forth on this street, wanting to buy something casually. In this situation, my own troubles will also dissipate and be replaced by an inexplicable palpitations, the courage to strive to overcome everything

　　Fear of pressure is not shameful, because not everyone has a good mentality, and not everyones personality is carefree. Its just that people dont want to easily show their stress. Some people choose to cry in the corner when facing pressure, some will confide in friends and family, and some will seek help from school teachers to explain the situation. Regardless of the type, we have such response measures in place.

　　There are always people who feel helpless in the face of pressure, and there are also people who succumb to pressure and are bound. This is not embarrassing. Who hasnt had a fragile time yet? We cannot be defeated by pressure, let alone bow down to it. Otherwise, our lives will become decadent and lose our goals.

　　In the face of pressure, we need to be both rational and strong. To overcome that vulnerability with ones own courage, and to face the gloomy and unpleasant things with ones own positive sunshine, life is not long. Living with a burden only adds to that pressure. What we need to do and learn is how to look at the world more open-minded and treat everything about ourselves.

　　Facing pressure, sticking to oneself, and keeping a smile is the way to win.

　　壓力的來源其實有很多，也正因此，我們要學會對癥下藥。

　　最常見的壓力來源于我們沒有完成的事情，面對壓力，我們要做的就是慢慢把漏洞補全。

　　老話說得好，一口吃不下一個大胖子。很多時候，我們會逐漸養成不好的習慣，諸如拖延癥之類的。原本該做的事情被我們推脫之下變成了做不好的事情。也正因此，想要攻克壓力，我們首先要學會的就是把自己沒有做好的事情先做完。或是一道題，或是洗衣服，或是制定什么計劃、完成什么作業，當你搞定了之后，你的壓力也會隨之減輕。甚至當你開始做的時候，你的壓力就會在不知不覺間減少。

　　而對我而言，無論面對何種壓力，我習慣的應對辦法是逛逛走走，吃點東西，想辦法改變心情之后再繼續努力。

　　由于我家旁邊有一條小吃街，在壓力大睡不著的時候，我都會下樓到那兒去逛逛。其實自己的肚子是不餓的，餓的是能力不足帶來的空虛和無助，所以就想找個可以逃避的方法。可每當這個時候，在這條小吃街上，我就會發現每個人都非常的不容易。明明已經接近凌晨了，可他們還在這里擺攤。我倒是腦海中不自覺想起了自己的父母，在這條街道上反復走著，想隨手買些什么。這種情況下，我自己的.煩惱也會在煙消云散，取而代之的是一種莫名的悸動，想要去努力克服一切的勇氣……

　　恐懼于壓力并不丟人，因為不是所有人都有良好的心態的，也不是所有人的性格都是大大咧咧的，只是大家不愿意輕易的表露出自己的壓力。有的人面對壓力選擇了在角落里哭泣，有的人會和朋友、家人傾訴，也有的會找學校的老師說明情況并請求幫助。不管是哪種，我們都有這樣應對措施。

　　總有人面對壓力而感到無奈，也總有人屈服于壓力而被束縛，這都不丟人，誰還沒有個脆弱的時候呢？只是我們不能被壓力打敗，更不能向壓力低頭，不然的話，我們的生活也會變得頹廢而失去目標。

　　面對壓力，我們既要理智，也要堅強。用自己的勇氣來戰勝那份脆弱，用自己的積極陽光來面對那份陰霾又灰暗的不順心之事，人生本就不長，帶著負擔活著只是加重了那份壓力，我們要做的，要學習的，就是如何更加豁達的去看這個世界，去對待自己的一切。

　　面對壓力，堅持自我，保持微笑，這才是取勝之道。

　　如何面對壓力的英語作文 28

　　I know that I may not be qualified to talk about this heavy topic, but I want all adults to know, especially those who have always believed that children are carefree. In fact, we children also have troubles and our own secrets. We have also experienced sadness, tension, worry, distress, and

　　There are too many things like this, lets talk about it. We may not be able to finish it in a month. Lets just choose a few simple things to talk about!

　　For example, this time, I was assigned to Class 2, which is both happy and stressful for me because this class is an experimental class and the course progress is fast. In such an excellent collective, I naturally feel happy, but then again, since it is a good class, of course everyone has good grades and is excellent. Otherwise, how could they be in the fast class? Faced with these outstanding classmates, I couldnt help feeling nervous in my heart. When I saw my classmates introducing themselves and handing out homework to the teacher, but I saw how generous and natural their behavior was, it was only then that I truly realized what it means to have people outside and heaven outside. I truly understand what it means to be one foot higher than the devil and one foot higher than the way.

　　I am afraid of falling behind, afraid of not being able to compare to others, and my emotions are always complex. I dont know what this is, but I think this is the so-called pressure!

　　Besides pressure, we also have our own secrets, but why do my classmates and I often talk about a topic: Who stole my diary? And often, this person is not someone else, but our closest father and mother. Why? Why dont they allow us to have our own secrets? I know and understand that this is because they love us, which is a manifestation of love. However, in our eyes, this makes us very worried and angry, so conflicts often occur, leading to conflicts with our parents and even back talking. In fact, this cannot be blamed on us, it can only be blamed on you not allowing us to have our own space and secrets. Dear parents, please allow us to have our own space and secrets, okay?

　　I dont know if this is considered pressure or worry, but I believe it is my pressure and worry. I sincerely hope to gain the understanding of teachers, parents, and all adults.

　　我知道，我可能沒有資格來談這個沉重的話題，但是我想讓所有的大人知道，特別是那些一直認為小孩是無憂無慮的大人，其實我們小孩也有煩惱，也有屬于自己的秘密，我們也有過傷心的時候，也有過緊張的時候，有過煩心的時候，有過苦惱的時候，有過......

　　這樣的事情太多了，讓我們來講，可能講一個月都講不完，讓我們就挑幾件簡單的.事來講講吧！

　　比如這次，我被分在了2班，這對我來說既高興又有壓力，因為這個班是實驗班，課程進度快。在這樣一個很優秀的集體里，我當然感到高興，不過話又說回來，既然是好班，當然個個成績都好，都優秀，不然怎么會在快班呢？面對這些成績優異的同學，我的心里自然免不了緊張的心情。當我看到同學們做自我介紹的時候和老師發作業的時候，但我看到他們的表現是那樣的落落大方，那樣自然時，我才真正體會到了什么叫做人外有人，天外有天。什么叫做魔高一尺，道高一丈，我算是真正的領悟了。

　　我害怕自己落后，害怕自己比不過別人，心情總是很復雜，我不知道這是什么，但我認為這就是所謂的`壓力吧！

　　除了壓力，我們也有屬于自己的秘密，但是，為什么我和同學們經常談起一個話題：誰偷看了我的日記？而往往，這個人并非別人，就是我們最最親近的爸爸、媽媽。為什么？他們為什么不允許我們有屬于自己的秘密呢？我知道也明白，這是因為他們愛我們，這是愛的表現，但是在我們看來，這讓我們很煩惱也很氣憤，所以經常會發生矛盾，導致和爸爸、媽媽發生沖突，甚至頂嘴，其實這也不能怪我們，只能怪你們不允許我們有屬于自己的空間和自己的秘密。親愛的爸爸、媽媽，請允許我們有屬于自己的空間，有屬于自己的秘密，好嗎？

　　我不知道這算不算壓力，算不算煩惱，但我認為，這就是我的壓力，我的煩惱，我衷心的希望能得到老師，得到爸爸媽媽的理解，得到所有大人的理解。

　　如何面對壓力的英語作文 29

　　Growth is a journey that everyone must go through on the path of life.

　　I have heard a story like this: on the African savannah, every morning when a sheep opens its eyes, the first thing that comes to mind is: "I must run faster than the fastest lion. Otherwise, I will be eaten by the lion." At the same time, the lion wakes up from its sleep and the first thought that comes to mind is: "I must run faster than the slowest sheep. Otherwise, I will starve to death." So, almost at the same time, the sheep and the lion jump up and run towards the sunrise. Due to the pressure of survival, sheep have become strong runners and lions have become hunters on the grasslands.

　　In life, although we do not have the same survival pressure as sheep and lions. But the pressure of studying and working still exists. It is precisely these pressures that keep us successful and constantly improving. If it werent for these pressures, what would happen to our lives would be unpredictable.

　　Pressure does bring us a lot of pain, even running away from home and betraying our parents regardless of family ties. But under pressure, we taste the joys, sorrows, joys, and sorrows of life, providing us with physical exercise, intellectual maturity, and enlightenment in our growth.

　　In the student stage, the pressure from teachers and parents almost makes us breathless, but why dont we think about it? Perhaps this is another manifestation of teachers and parents caring for us? So, when we feel this pressure, dont back down because of hard work, let alone resist because of boredom. Instead, under this pressure, try to show your strength and live better.

　　In the future growth process, no matter how much pressure we encounter, as long as we understand that only by being brave enough to try this pressure can we gain new experiences and exercise.

　　The pressure of growth will lay the first step for us to succeed; The pressure of growth will enable us to overcome more difficulties in our future life and learning; The pressure of growth will give us a new starting point.

　　成長，是每個人必須在人生道路上經歷的一段路程。

　　我聽過這樣的一個故事：在非洲大草原上，每天早晨，羊睜開眼睛所想的第一件事就是：“我必須比跑得最快的獅子跑得還快。否則，我就會被獅子吃掉。”而就在同一時刻，獅子從睡夢中醒來，首先閃現在腦海里的第一個念頭是：“我必須比跑得最慢的羊跑得快。要不然，我就會餓死。”于是，幾乎是同時，羊和獅子一躍而起，迎著朝陽跑去。由于生存的壓力，使羊成了奔跑“健將”，獅子成了草原“獵手”。

　　在生活中，我們雖然沒有像羊和獅子那樣的生存壓力。但學習、工作的壓力依然存在。正是這樣一些壓力，才使我們不斷成功，不斷進步。如果沒有這些壓力，那我們的生活會怎樣，是無人所預料的。

　　壓力的確給我們帶來很多痛苦，甚至于不顧親情而離家出走，背叛父母。但在壓力中，我們卻嘗到了生活中的喜怒哀樂、酸甜苦辣，給我們以身體上的鍛煉，思想上的成熟，成長中的啟蒙。

　　在學生階段，老師與家長給予我們的壓力幾乎讓我們喘不過氣，但我們又何曾不去想想這或許是老師和家長們關心我們的另一種表現呢？所以，當我們感受到這種壓力的時候，不要因為辛苦而退縮，更不要因為厭煩而反抗，而是在這壓力下，盡量地把自己的堅強表現出來，活得更出色一點。

　　在以后的`成長過程中，無論遇到多大的壓力，我們只要懂得只有勇于去嘗試這種壓力，這樣才會取得新的體會與鍛煉。

　　成長中的壓力會讓我們奠定下成功的'第一步；成長中的壓力會使我們在以后的生活學習中戰勝更多的困難；成長中的壓力會給我們一個新的出發點。

　　如何面對壓力的英語作文 30

　　I am now a junior high school student. Compared to elementary school, the competition in my academic life in junior high school is more intense, and the pressure is becoming heavier.

　　On the African savannah, every morning, the first thing a sheep opens its eyes and thinks about is: I must run faster than the fastest lion, otherwise I will be eaten by the lion. At the same moment, the lion woke up from its dream and the first thought that flashed into its mind was: I must run faster than the slowest sheep, otherwise I would starve to death. So, almost at the same moment, the sheep and lion jumped up and ran towards the sunrise. As day by day passed, the pressure of survival made the sheep a strong runner, while the lion became a hunter on the grassland.

　　In life, although we dont have the same survival pressure as sheep and lions, the pressure of studying and working still exists. It is these pressures that keep us successful and constantly improving.

　　The 21st century we live in is a period of knowledge explosion. In recent years, the competition for the college entrance examination has been very fierce, and the candidates preparing to take the exam have all carried heavy burdens. Learning has brought them a lot of pressure.

　　We have an older sister in our yard who is also preparing for the college entrance examination. Due to the pressure of studying, her face has lost a lot of smiles, but has become a bit heavy. She hurries back and forth every day, with no time to care about the scenery along the way, no time to respond to the people on the roadside, and no time to pick up the wonderful stories left by the hasty fallen leaves. She hurriedly rushed to the campus, full of hope, carrying on the future, carrying pressure. She is for her future, her future, carrying pressure.

　　In fact, not only do we students have pressure, but our parents also have pressure. Parental pressure comes from a sense of responsibility. They work tirelessly in their job positions, getting up and down every day because of the pressure to survive and work harder to achieve their careers.

　　In fact, it is the pressure that learning, work, and life bring to each of us that enables us to work harder and move forward!

　　現在的我已經是一名初中的學生，跟小學比起來，初中的學習生活競爭更加的激烈，壓力也越來越沉重。

　　在非洲大草原上，每天早晨，羊睜開眼睛所想的第一件事就是：我必須跑得比最快的獅子還要快，否則我就會被獅子吃掉。而就在同一時刻，獅子從夢中醒來，首先閃現在腦海里的第一個念頭是：我必須比跑得最慢的`羊跑得快，要不然我就會餓死。于是，幾乎在同一時刻，羊與獅子一躍而起，迎著朝陽跑去。就這樣一天一天的過去，生存的壓力，使羊成了奔跑“健將”，而獅子成了草原“獵手”。

　　在生活中，我們雖然沒有像羊與獅子那樣的生存壓力，但學習、工作的壓力依然存在，正是這樣一些壓力，使我們不斷成功，不斷進步。

　　我們生活的21世紀，是知識爆炸時期。近幾年的高考競爭十分激烈，準備迎考的考生們，個個都背上了很沉重的包袱，學習給他們帶來了許多壓力。

　　我們院子有一個姐姐，她也是準備迎接高考的一員，就因為學習的壓力，所以她臉上少了許多笑容，卻多了幾分沉重。她每天都匆匆地來匆匆地去，無暇顧及沿途的.風景，無暇回應路邊的人情，更無暇撿拾匆匆落葉留下的一個個精彩故事。匆匆趕往校園的她，滿載著希望，承接著未來，背負著壓力，她是為了她的未來，她的前程，背負著壓力。

　　其實，不光我們學生有壓力，我們的父母也有壓力，父母的壓力來自于一種責任。他們奔波在自己的工作崗位上，每天起早貪黑，就因為為了生存下來，壓力使他們更加努力地工作，以成就自己的事業。

　　其實，正是這種學習、工作、生活給我們每個人帶來的壓力，我們才能更加努力地向前進！

　　如何面對壓力的英語作文 31

　　Pressure is a double-edged sword. Because of it, some people may ruin their lives, but others may actually achieve their own lives.

　　Some pressure comes from oneself. Sometimes negative psychological suggestions from oneself can lead to things getting worse and worse, or they can add to ones burden, which can invisibly bring heavy pressure to oneself. Often, this kind of pressure is the most terrifying. But if you give yourself some positive psychological suggestions and have an optimistic and upward attitude, pressure will turn into motivation.

　　Some pressures come from the family. Some parents have the idea and expectation of expecting their children to become successful and their daughters to become phoenixes. Some parents also physically abuse their children, and other forms of domestic violence can put a heavy burden on their children. Some children feel that they have not met their parents requirements or goals, which can lead to feelings of oppression. But if you can handle certain pressures from your parents correctly, it is very likely that you will achieve a lifetime as a result.

　　Pressure may also come from other sources. Its influence may be heavier than that of Mount Taishan Mountain and lighter than that of a feather, but it is not important. The most important thing is how you treat it.

　　If one succumbs to pressure or is defeated by it, life may become dark and one may feel very uncertain about their future. Severe cases can lead to depression and even suicide due to inability to withstand stress. But if one can handle pressure correctly and see it as a driving force to move forward, they will achieve great success in their career.

　　When we feel overwhelmed, we should go and relax appropriately. For example, listening to music, drawing, going to movies, going shopping with friends, and sunbathing are all good ways to release stress. Only by releasing excessive pressure can we better study, work, and live.

　　Actually, stress is not scary, whats scary is the psychological fear of oneself towards stress. As long as we can handle pressure correctly and release it well, I believe our future will be bright.

　　壓力是一把雙刃劍。因為它，有的人可能就毀了自己的一生，但也有人因為它反而成就了自己的一生。

　　有些壓力是來自于自己的。有時自己一些消極的心理暗示，會把事情越想越壞，或者是自己給自己加重負擔，都會在無形之間給自己帶來沉重的壓力。往往這種壓力是最可怕的。但如果適當的給自己一些積極的`心理暗示，擁有樂觀向上的心態，壓力就會轉變為動力。

　　有些壓力是來自于家庭的。有的家長對自己兒女的那種望子成龍、望女成鳳的想法和期望，有的家長對孩子的毆打辱罵，還有其他的家庭暴力都會讓孩子擁有沉重的負擔。有的孩子認為自己沒有完成家長的要求或是沒有達到家長規定的目標，心里就會很壓抑。但如果能正確對待家長給自己的某些壓力，就很有可能會因此成就自己的一生。

　　壓力還有可能是來自于其他方面的。它的影響可能會比泰山還重，可能會比鴻毛還輕，但這些都不重要，最重要的還是自己是怎樣去對待它的。

　　如果臣服于壓力或是被壓力擊敗的話，人生可能就會變得黑暗，會感覺自己的前途非常渺茫。嚴重的會患上抑郁癥甚至會因為承受不了壓力而自殺。但如果能正確對待壓力，把壓力當做驅使自己前進的一種動力，就會在事業上取得很大的成就。

　　當我們感覺自己壓力過重時就要去適當的放松一下。比如聽聽歌，畫會畫，去看電影，去跟朋友逛街，和去曬曬太陽，這些都是釋放壓力的好方式。釋放了過重的壓力，我們才能更好的學習、工作與生活。

　　其實壓力并不可怕，可怕的是自己對壓力的恐懼的那種心理。只要能正確對待壓力，能很好的釋放壓力，我相信我們的前途一定會一片光明。

　　如何面對壓力的英語作文 32

　　The raindrops outside the window were dripping, and yesterdays haze turned into todays pressure. Feathered thoughts are myriad, watching the withering flowers fall, whether there is a thrilling awakening. The immense pressure on me made me gasp for breath, and I couldnt help but sigh: Yu Gong has gone, who can level the "mountain of pressure" in my heart and unravel this nameless entanglement.

　　From the beginning until now, there has been an unprecedented pressure on my face. After trying every way to break free from the pressure of that mountain, I still followed like a slave. Homework is like a pile of mountains, and numerous textbooks need to be memorized repeatedly.

　　Listening to the song again, the gloomy day gradually cleared up, the haze of yesterday passed away, and todays light reappeared. Let him go of the past, dont be stingy anymore.

　　Carrying the nagging of family while listening to the earnest guidance of the teacher. The dual pressure constantly hits me, always hitting me. I gave myself a shot in my heart, making me feel as if I had a strong sense of rebellion. Its really out of reach to get rid of these pressures. Turning pressure into a driving force for progress makes oneself much more relaxed. Perhaps these pressures are stumbling blocks in life, forcing us to fall time and time again, and wanting to force us to stand up, only by overcoming the stumbling blocks in our hearts can we eliminate the many pressures in life; Dont wander in place, be intimidated, give up halfway on the spot, and approach various difficulties with a mentality of never giving up and never abandoning.

　　At any time, turn pressure into motivation and move forward, saying to yourself: I am Yu Gong, smooth out all the pressure.

　　窗外的雨滴滴嗒嗒滴滴答答得下著，昨日的陰霾變成了今天的壓力。羽化的思緒萬千，有看那凋零的花落，是否有驚心動魄的抖擻。山大般的壓力壓得我吁吁直喘氣，不禁感嘆：愚公已去，心中的“壓力山大”誰來鏟平，解開這無名的糾結。

　　從一開始到現在，從來沒有過的壓力撲面而來。想盡了辦法從那山堆似得壓力中擺脫，依然還是像奴隸般去順從。山堆似得作業，數多的`課本需要去反反復復地背。

　　再次聽著歌，陰霾的天漸漸晴了，逝去了昨日的陰霾，重見了今日的光明。過去的就讓他過去了，不要再去吝情。

　　一面背負著家人的嘮叨，一面聽著老師的諄諄教導。雙重的壓力不斷打擊著我，總是被這壓力給擊中。給心里打上了一針，讓自己好像蠻附有叛逆感似的。自己想要擺脫這些壓力，那真是遙不可及。把壓力化成前進的動力，自己就輕松了許多。或許這些壓力都是人生中的絆腳石，迫使我們一次次跌倒，又想要迫使我們站起來，只有自己克服心里的絆腳石，才能排除這人生中諸多的壓力;不要原地徘徊，被嚇倒，就地半途而廢，要懷著永不放棄、不拋棄的心理去闖蕩各種困難。

　　無論是什么時候，把壓力化為動力前進，對自己說：我就是愚公，鏟平所有壓力。

　　如何面對壓力的英語作文 33

　　In a persons heart, there is inevitably no pressure. No matter how big or small the pressure is, it can make people feel suppressed. Some peoples pressure comes from the outside world; Some peoples pressure comes from themselves; Some people have both.

　　Some people say that only with pressure can there be motivation, and people without pressure cannot succeed. Yeah! Human potential is enormous. I have read a document that states that if a persons brain is fully developed, they can learn more than 50 foreign languages and remember over a million books. Just like the genius Einstein, scientists evaluate that Einsteins brain only developed about 3%, indicating that the potential of the human brain is very great. However, the vast majority of our brains are "asleep" and therefore cannot be utilized. Only when people feel pressure can they unleash their potential and achieve success.

　　So, for some people, stress is beneficial as it allows them to work hard and achieve success. However, not everyone is like this, and pressure can also make people feel negative, leading to a loss of confidence and giving up on the goal of striving.

　　For more people, pressure is undoubtedly a burden. I dont know how many people use different ways to express themselves under high pressure! Seriously, even become inferiority complex due to excessive pressure; Becoming autistic; Some even committed suicide as a result.

　　Everything has two sides, and so does pressure. Like two magnets, placed in different positions, they have different effects and can attract or repel each other.

　　So, pressure should be placed in the right position, making it a stepping stone rather than a stumbling block.

　　Pressure is placed in the right position, no longer pressure, but power.

　　How to place the pressure? It depends on your own mentality, face the existence of pressure, turn pressure into your goal, and sprint towards it!

　　人的心里，難免不會有壓力。不管壓力或大或小，都會讓人感到壓抑。有的人的壓力來自于外界；有些人的壓力來自于自己；有些人則是兩者兼備。

　　有人說，有壓力才有動力，沒有壓力的人無法成功。是啊！人的.潛能是很大的，我看過一份資料，上面說，如果人的大腦完全開發，可以學會50多門外語，記住100多萬冊書籍內容。就如同天才愛因斯坦，科學家評估，愛因斯坦的大腦，只開發了，大約3%，由此可見，人腦的潛力是非常大的。但是，我們的大腦，絕大部分卻在“沉睡”，因此無法利用。只有人們感受到壓力，才能激發潛能，從而獲得成功。

　　所以，對于一些人來說，壓力是有益的，可以讓他們努力奮斗，獲得成功。但是，并不是對所有人來說都是這樣的，壓力也會使人感到消極，從而失去信心，放棄奮斗的目標。

　　對于更多人來說，壓力，無疑是一種累贅。不知有多少人用不同的方式，來表現自己“壓力山大”！嚴重的甚至，因為過重的壓力，變得自卑；變得自閉；甚至有的因此而自殺。

　　事物都有兩面性，壓力也是如此。像是兩塊磁鐵，位置放的不同，效果也不同，可以互相吸引，也可以互相排斥。

　　所以，壓力要放對位置，要使其成為自己的墊腳石，而不是絆腳石。

　　壓力放對位置，不再是壓力，而是動力。

　　壓力的位置怎么放？那就要看你自己的心態，正視壓力的存在，把壓力化為自己的目標，向其沖刺！

　　如何面對壓力的英語作文 34

　　Stress can be seen everywhere in our lives. The pressure of survival has made "sheep" become running "generals", and lions become grassland "hunters". Although we dont have such pressure, the pressure of studying and working still exists. But is pressure really good?

　　Providing appropriate pressure can turn our stress in life into motivation, turn work difficulties into courage, and enable us to continuously succeed and improve.

　　However, if the pressure is too great, the consequences may not be as simple as overwork leading to illness.

　　In learning, parents always expect their children to become the so-called "academic achievers" and exert excessive pressure on them. This not only makes children tired, but also increases their sense of fear. I remember a news report that a student from a certain school was under too much academic pressure, and recently failed an exam. When he returned home, he was afraid of being criticized or even beaten by his parents. He couldnt bear it for a moment and jumped down from the teaching building. Even if he tried hard to rescue him, it was of no use.

　　In work, everyone is eager to showcase themselves, want recognition, and be entrusted with important responsibilities by their leaders. However, it is this kind of thinking that some people always exert excessive pressure on themselves, working overtime until late, which leads to insufficient sleep; Day and night fatigue leads to weakness in the body; Working all day without having time to spend with family has led to estrangement in family relationships. Some people commit suicide because they have not received the responsibility of their superiors. When faced with difficulties, they choose to escape, and even those who commit suicide are unlikely to achieve great success.

　　Stress can bring us both benefits and drawbacks. Applying appropriate pressure to help us move forward is not an option. But if excessive pressure is applied, the consequences will be unimaginable.

　　Pressure should be given appropriately and not applied excessively.

　　壓力在我們生活中，隨處可見。生存的壓力，使“羊”成了奔跑“健將”，獅子成了草原“獵手”。我們雖然沒有這樣的壓力，但學習、工作的壓力仍然存在。但是，壓力，真的好嗎？

　　適當給予壓力，可以把我們在生活中的壓力轉化為動力，把工作的困難轉化為勇氣，使我們不斷成功，不斷進步。

　　可是，如果壓力太大，造成的后果恐怕就不是僅僅積勞成疾那樣簡單了。

　　在學習中，父母總是盼兒女成為人們口中的“學霸”而給孩子施加過度的壓力。這不僅會讓孩子會勞累，還會增添懼怕感。記得一次新聞曾報道過，某校的一位學生因學習壓力太大，而近來的一次考試又沒考好，回家怕受父母批評甚至抽打，一時想不開，便從教學樓上跳了下來，即使努力搶救，也無濟于事。

　　在工作中，每個人都急于表現自己，想得到認可，被領導委以重任。然而，就是這種想法，有些人總會過度給自己施加壓力，加班到很晚導致睡眠不足；日夜勞累，導致身體發虛；整日工作，卻沒有時間陪伴家人，導致親情的疏遠。有些人還由于沒有得到上級領導的`重任而自殺，像這樣遇到困難就選擇逃避，甚至輕生的人是難以成大器的。

　　壓力，可以帶給我們好處和壞處。適當施加壓力，幫助我們前進，未嘗不可。但假若過度的施加壓力，導致的后果將是不可想象的。

　　壓力，要適當的給予，不要過度施加。

　　如何面對壓力的英語作文 35

　　Pressure is not only a driving force, but also a way to make life rich and colorful.

　　Tofu is very delicious. It is first ground into soybean milk from soybeans, then filtered, boiled, ordered and pressed. Only then did they make delicious tofu. The most important step is the pressing process, and if this step is not done well, the tofu will not taste good. After boiling soybean milk, pour it into the container, first press a board, then press solid wood or stone to make tofu. It is unimaginable that a piece of soft tofu should be pressed like this for several hours.

　　Lets imagine tofu as a person. To become a persevering and successful person, there must be a lot of pressure. A person without pressure is like tofu without stone pressure. It is also as soft as soybean milk, and can not withstand the wind, rain, sun and rain.

　　I am very disgusted because my mother says to me every day, "Its a bit stressful, the competition in this world is too fierce!" I often impatiently say to him, "Is there pressure good? How many people have committed suicide because of the pressure." My mother just turns around and leaves, still assigning me a lot of homework every day. I am very angry, thinking that this is simply a plunder and occupation of my spare time. When playing and communicating with friends, I often confide in them, and as a result, I learned that Wang Jiarui, like me, has bought many extracurricular exercises and is working on them. She is the first in her grade, and I cant even reach them. These questions also brought her pressure, but she turned pressure into motivation and finally achieved first place in her grade.

　　I said to myself, "When others are moving forward, why do you choose comfort? When others are putting pressure on you, why are you sleeping peacefully on the side?".

　　I have changed my mind and started to reflect on my previous behavior. It was my lack of pressure to study that led to my current poor performance. I dont want to make soybean milk. I want to make tofu under pressure. The role of pressure is to make people forge ahead.

　　壓力，是動力，亦是讓人生變得豐富多彩。

　　豆腐十分美味，它是由黃豆先磨成豆漿，然后再經過濾、煮、點、壓。才制成了美味的豆腐。其中最重要的一步便是壓板成型，如果這一步做不好，豆腐就不好吃了。將豆漿煮完后倒入容器中先壓上一塊板子，再壓上實木或石頭才能做成豆腐。這無法想象，一塊柔軟的豆腐居然要這樣壓著幾個小時。

　　我們不妨想象豆腐為人，一個人，若要成為堅忍，成功的人，必要有許多壓力。一個人沒有壓力，就如豆腐沒有經過石壓，還如豆漿般柔軟，經不起風吹雨打、日曬雨淋。

　　我十分反感，因為媽媽每天都在對我說：“有點兒壓力吧，這個世界競爭太厲害了!”我常常不耐煩的.對他說：“有壓力好嗎？有多少人，因為壓力太大自殺。”媽媽只是轉身離開，每天還是給我布置許多家庭作業，我十分惱火，認為這簡直就是對我課余時間的`掠奪與霸占。在與朋友玩耍交流時，我常常傾訴，而我也因此得知王佳蕊也像我一樣，買了許多課外習題，并且在做，她是年級第一，而我連夠都夠不到。這些題也曾帶給她壓力，但她化壓力為動力，終于取得了年級第一。

　　我對自己說：“別人都在前進，你有什么理由選擇安逸;。別人都在給自己施壓，你為什么在一旁安心睡覺”。

　　我反悔了，開始檢討自己之前的行為，我對學習的沒壓力，才導致現在的差生。我不愿做豆漿，我要做壓力下的豆腐，壓力的作用，亦是讓人奮進上游。

　　如何面對壓力的英語作文 36

　　Is it because the wind is too sad that the white clouds are filled with tears. Is it because the raindrops are too irritable, hitting the leaves lifeless. Is it because the pressure is too heavy, making me pant and pant... Outside the window, dark clouds cover the sky, and round raindrops fall from high altitude, the sound of "ticking" is extremely annoying.

　　I stared blankly at the pattering rain, feeling both troubled and confused in my heart. Life in the second year of junior high school became even busier, as if in just that moment, all the exam papers flew over. Living in the world of "Zhizheya" and "ABC" every day, there is no longer the scene of "light Luo fan fluttering fireflies, lying down to watch the Cowherd and Weaver Girl" in the past. Faced with the earnest hopes of my parents and teachers, I bear the pressure. What should I do when the pressure is on me to live and work in peace and contentment? "The rain has finally stopped! Its over!" Mom said with a smile. But a word awakens the dreamer! "Its gone," it can eventually pass! Pressure is coming, Im not afraid!

　　On the long journey of life, I always meet pressure. Fish have pressure to swim in the sea, withstand the baptism of rough waves, and experience the miracle of fish leaping over the gates of dragons; Eagles need pressure to soar in the blue sky, withstand the trials of wind, knives, and swords, and possess a heroic spirit that dominates the world: I need pressure to gallop in the exam room, withstand the tests of various disciplines, and have a brilliant life! An apple attracted Newton to the world, and a pot of boiling water made Watt rotate the world.

　　Faced with pressure, if one sets sail and sets sail, one cannot appreciate the grandeur of the sea; Faced with pressure, one cannot appreciate the scenery of the mountain summit without standing still. Long winds and waves sometimes break through, hanging straight on the clouds and sailing towards the vast sea! The wind is still raging, and the rain is still falling wildly. My hair is a bit messy, and my thoughts are a bit dull. The pressure has come, but the footsteps are still moving forward

　　是否是風兒太傷感，吹得那白云噙著淚花。是否是雨珠太暴躁，打得這樹葉了無生機。是否是壓力太沉重，壓得我氣喘吁吁……窗外，陰云密布，一個個滾圓的雨珠從高空降落，“滴滴答答”的聲音煩人至極。

　　我呆呆地望著那淅淅瀝瀝的雨，心里又煩惱又迷茫。初二的生活更加繁忙了，似乎只那一瞬，所有的考卷都飛了過來。每天生活在“之乎者也”、ABC的世界里，沒有了往日的“輕羅小扇撲流螢，臥看牽牛織女星”的光景，面對父母、老師的`殷切希望，我頂著壓力。壓力在我身上“安居樂業”了，我又該如何呢？“雨終于停了！過去了呵！”媽媽含笑說了一句。可是，一語驚醒夢中人！“過去了”，終究是可以過去的！壓力來了，我不怕！

　　漫漫人生路，我總會和壓力見面。魚兒有壓力，才能游弋于大海，經受住驚濤駭浪的洗禮，才會有魚躍龍門的奇跡；雄鷹有壓力，才能翱翔于藍天，經受住風刀霜劍的磨礪，才會有叱咤風云的豪邁：我有壓力，才能馳騁于考場，經受住各門學科的考驗，才會有輝煌的.人生！一個蘋果讓牛頓吸引了世界，一壺沸水讓瓦特轉動了世界。

　　面對壓力，將出海而收帆，就體會不到大海的壯美；面對壓力，將登高而止步，就欣賞不了山巔的風光。“長風破浪會有時，直掛云帆濟滄海”！風還在肆虐地刮著，雨還在瘋狂地下著。頭發有些凌亂，思緒有些呆滯。壓力來了，可腳步仍在向前……

　　如何面對壓力的英語作文 37

　　In life, there will always be pressure, which can make people lose their fighting spirit and also stimulate their fighting spirit. We need to transform pressure into motivation and move towards success.

　　In a TV drama, Emperor Kangxi raised his glass to pay tribute to his opponents at a banquet, saying, "It was they who forced me to achieve great success. Without them, there would be no me today. I am grateful to them."

　　Yes, we should be grateful to our opponents, because they always bring you pressure, force you to work hard and grow, ignite your fighting spirit, and find ways to become the winner. When competing with competitors, we will be truly honed, and only by turning this huge pressure into motivation can we succeed.

　　Without high pressure, oil will not emerge on its own, and pressure will become the driving force. A well produces oil without pressure, and a person floats without pressure. Stress is inevitable, and what we need to learn is how to cope with it. Faced with immense pressure, Xiang Yu chose to burn his bridges and engage in a decisive battle with the Qin army. He turned the pressure into immense power, and as a result, the Hundred and Two Qin Pass ultimately belonged to Chu. In the situation of losing two games first, the Chinese team, with excellent psychological qualities, withstood tremendous pressure and turned it into momentum, turning the tide in the last game and winning the cheers of the whole country. Lincolns life was full of thorns, with countless falls on the road and countless attempts to climb up, ultimately becoming a president that will last forever. It was countless failures and pressures that led to his brilliant life.

　　Perhaps pressure can cause us immense pain, but please firmly believe that after the wind and rain, it will be sunny. When we turn pressure into motivation and move forward with courage, we can definitely be reborn and break free from cocoons to become butterflies.

　　In summary, when facing pressure, we need to show courage, turn it into unlimited motivation, and then move towards success.

　　生活中總會遇到壓力，壓力能使人喪失斗志，也能激起人的斗志。我們要將壓力轉化為動力，走向成功。

　　在電視劇中，康熙帝在宴會中舉杯向他的對手們致敬，說：“是他們逼著朕建立了豐功偉績，沒有他們，就沒有今天的朕，朕感謝他們。”

　　是的，我們應該感謝對手，因為對手總會帶給你壓力，逼你努力成長，激起你的``斗志，想方設法成為勝利者。在和對手競爭時，我們會受到真正的磨練，這時我們只有將這巨大的壓力轉為動力，才能成功。

　　“沒有高壓，石油不會自己冒出來，壓力會成為動力”。“井無壓力不出油，人無壓力亂飄飄”。壓力不可避免，我們需要學會的是如何應對壓力。面對巨大壓力，項羽選擇破釜沉舟，與秦軍決一死戰，他將壓力轉為巨大動力，于是百二秦關終屬楚。在先失兩局的情況下，中國隊憑借著優秀的心理素質，頂住巨大壓力，并化之為動力，在最后一局扭轉乾坤，贏得了舉國的歡呼。林肯的一生處處是荊棘，無數次的跌倒在路上，他又無數次的爬起，最終成為一代總統，千古流芳。正是無數次的失敗和壓力成就了他輝煌的人生。

　　或許壓力會使我們萬分的痛苦，但是懇請堅信，風雨過后便是晴天，當我們將壓力轉為動力，充滿勇氣地走向前，我們一定可以涅槃重生、破繭成蝶。

　　綜上所述，在面對壓力時，我們要拿出勇氣，將壓力轉為無限動力，然后走向成功。

　　如何面對壓力的英語作文 38

　　Time has given me experience, but it has also given me pressure. Unconsciously, the third year of junior high school has stopped by my side, and the pressure is also on my side to live and work in peace and contentment.

　　I have a lot of homework and heavy academic workload in my first year of junior high school, and the pressure is invisibly imposed on me. Faced with classmates who spend their days with each other, teachers who work hard to cultivate themselves, and mothers who rise and fall every day... vaguely, there seem to be many troubles that come from nowhere. I always feel like life is like a cup of coffee, bitter with a hint of distress.

　　I remember adults often say, "Stress is motivation." However, when one is overwhelmed and unable to breathe, how can one convert stress into motivation? "The endless teacher, the endless test." It seems to have become a way of life, frozen there. Every time you face a new face, you always have to worry: How is the teaching level of this teacher? Are there strict requirements for students? Can I handle the teacher-student relationship with him well? One by one, question marks tightly hooked onto my heart. Every time I hold a paper filled with ink fragrance, I cant help but feel uneasy in my heart. After the exam, I am afraid of being criticized by teachers and parents for not doing well.

　　Reciting ABC every day, thinking about equations every day, these knowledge are constantly pressuring me. But I understand that sailing in the sea of learning, if I put down my sails when faced with pressure, then I will never reach the other shore of success.

　　Life is not a dream. If you give up when facing difficulties, you can never start from scratch. The formation of diamonds is inseparable from the compression of rocks and the grinding of wind and frost. And if diamond wants to become a diamond, it cannot be without the carving of technology.

　　Stand up and be a diamond under pressure!

　　時間，給了我經驗，更給了我壓力。不知不覺，初三已駐足在我身邊，而壓力也在我身邊“安居樂業”。

　　初一的功課多，學業繁重，壓力在無形中加在我身上。面對于自己朝夕相處的同學，面對對自己辛勤培育的老師，面對每日起早貪黑的.母親……隱約間，仿佛有許多不知從何而來的煩惱。總覺得生活像一杯咖啡，苦澀中帶著淡淡的苦惱。

　　記得大人們常說：“壓力就是動力。”但是，當自己被壓得喘不過氣的時候，又怎么把壓力轉化為動力呢？“拜不完的師，考不完的試。”似乎已經成為一種生活模式，定格在那里。每一次面對新面孔，總要懷揣擔憂：這個老師的教學水平怎么樣？對學生要求嚴格么？我能和他處理好師生關系嗎？一個個打問號緊緊地鉤住了我的心。每一次拿著墨香四溢的試卷，心中都不免忐忑不安。考完后，又怕考的不理想被老師家長責備。

　　天天念著ABC，日日想著方程式，這些知識在不斷給我加壓。可我明白，在學海中航行，若一遇到壓力，就收起船帆，那我永遠到不了成功的.彼岸。

　　人生不是夢，遇到困難如果放棄，絕不能從頭再來。金剛石的形成，少不了巖石的擠壓，缺不了風霜的磨礪。而金剛石要想成為鉆石，更不能沒有技術的雕琢。

　　站起來，做壓力下的鉆石！

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